Natalie's (broox159) *FINAL* weight loss diary!

[Broox159]

Ok, change of plan for dinner tonight cause even though i forgot to take the belly pork out of the freezer, my OH forgot to aswell even though i text him from work! Lol
So we went food shopping and i got the ingredients for Butter chicken that i found in the recipe thread. I had it with Brocoli and OMG it was DELICIOUS! That will definately be a reoccuring meal!

 

[Kat1e]

That sounds delicious
Have a great sunday!
Xx

 

[Broox159]

That sounds delicious
Have a great sunday!
Xx

Thanks Katie! It was gorgeous! Today is going ok so far, im at work but should be finished in an hour or so!

We are having a roast tonight, mine will obviously be minus the roasties and the yorkshires! Is gravy a no no?
Im wonderng if i could make a sauce using cream, mushrooms and an oxo cube to put on my beef? Would that be ok?

B: 3x bacon, 3x scrambled eggs, both cooked in a little butter

L: little snack pack of cheese and possibly a mattesons smoked sausage, if i can bring myself to eat it! (i just dont feel hungry but i know i have to eat...)

 

[Broox159]

Well, weigh in day is here, typical that i am awake earlier than needed on my day off!

Last Monday i was 14.8 1/4 and today i am 14.4 exactly!! I am really pleased, 4 1/4 lbs weight loss in a week where i have practically stuffed my face! What could be better than that??

Heres hoping i make it into the 13's by next weigh in!!

Ok, menu for today....

B: scrambled eggs and bacon, maybe a black farmers sauasge.

L: i was thinking of treating my OH to lunch as i got paid today, where can we eat that is atkins friendly?

Hope everyone has a fabulous day!! X

 

[Kat1e]

Well done on your loss - that's great!

You can go anywhere that serves protein plus veg. My favourite is strada steak with rocket salad - has green beans and parmesan or nandos is a key favourite of many on the board

Enjoy

 

[Broox159]

Thanks!

I dont think we have ever been to Nando's. I might give that a try!

 

[Alpaca]

Wow! Well done Natalie! Good loss

 

[Broox159]

Thanks!

I am struggling this week. I cant seem to bring myself to drink water...i know i have to, i just dont seem to be doing it.

B: Scrambled egg, bacon x3 and mushrooms.

L: Chicken Salad - although im not feeling it at the moment,

 

[Alpaca]

Morning Natalie... Hope it's going ok

 

[Broox159]

Morning, i feel rough today! Think i have a chest infection brewing!

I didnt update last night but dinner was Cheesy mince from the recipe section. I have just had the left overs today for my lunch.

B: 2x bacon, 2x fried egg, glass of water

L: Leftover cheesy mince

D: Probably butter chicken (from recipe thread) with some lovely brocoli!

I really am struggling to drink my water, i have only had about 750ml today....I really do need to drink more. I feel like things have stalled a bit!

 

[Alpaca]

Morning Natalie... I tend to find I can drink more while I'm snacking but I know what you mean sometimes I just can't get in the mood for water... Hope you feel better today :/)

 

[Broox159]

Morning!

I almost gave in to Hagan Daaz tempation last night.....but i DIDNT! Im so pleased with myself!

I had been staying the same all week (i know i shouldnt weigh everyday but i cant help it!) and with feeling like rubbish this week i just felt like giving it all up until after Xmas.

But i didnt eat the lovely chocolatey, caramely ice cream, it is still in my freezer and my scales say i have lost another 3lbs! Its not official weigh day til monday so hopefully i can shift another couple before then, but i am so pleased!

B: 3x bacon, 3x scrambled eggs with a bit of flax meal, its tasted like dirt! Lol

S: Bag of Chedds and Hartleys low cal Jelly.

L: not sure yet, have to see what the canteen has to offer!

 

[Alpaca]

Well done on the great loss Natalie!

 

[Jim]

Morning Natalie, well done on the loss and I hope it's sustained for today. You need to change your diet tag, it says you are still on weight watchers

 

[Broox159]

Morning! Weigh in 2 today and i lost another 3lbs! I cant believe i have lost 1/2 a stone in 2 weeks! That is so good!

I am so pleased with how well i have done this weekend! I went to my parents for my stepmums birthday and there was cake galore! I didnt touch a single crumb. My stepmum was making Lasagne for dinner so she made me a seperate one using courgettes instead of pasta! It was gorgeous! Instead of birthday cake i had Jelly and cream!

Last night we went to the cinema to watch Paranormal Activity 3, was very spooky! I took a jelly with me and had a pepsi max!

I really hope the weight continues to drop off!

Anyway, sorry for my essay,

B: 4x oscar myer bacon and 2 fried eggs.

L: Braised lamb shoulder with cauli and brocoli

D: Chicken stuffed with mozzarella wrapped in bacon.


Will drinking too much Perfectly Clear cause my weigh to stall?

 

[Jim]

Morning Natalie, well done that's a great start love. I'm not sure what perfectly clear is, so I can't say if it's got citrix or asparteme it may later on

 

[Broox159]

It is sweetened with sucralose, think it depends on the flavour as to whether or not there is citric acid....

I weighed myself sneakily this morning and ive put 2lb back on....i dunno why i bother,

 

[Jim]

Morning, ah well you know you shouldn't weigh daily love, it's always a bad idea, but then who am I to talk I was a serial scaleaholic back then

 

[Broox159]

I know, i cant help it! Lol

Im going to try and cut back on the flavoured water and the cheese and see how i get on!

B: 2 eggs fried in extra virgin olive oil, 3x oscar myer bacon

L: homemade lasagne made with courgettes

 

[Alpaca]

Morning Natalie... Well done on the great loss... I can't help myself and weigh every day lol ... It's no good for you though as Jim says, the fluctuations can be depressing to say the least!

Menus look good !