Natalie's once and for all diary!

[natalierobertson]

Right - made some soup - well it's cooking away at the moment.

Ingredients:

1 x chicken stock cube
1 x can cannellinni beans - ss
1 x can mixed salad - s
1 x can green lentils - s
cup of red split lentils - s
1/2 cup of barley
3 x sticks of celery - s
2 x leeks - s
1 x swede - s
8 x carrots - s
1 x cup dried beans - s

it's a huge pot full - hopefully will do me Friday, Sat, Sun.

Will make a superfree pasta for Monday/Tuesday then weigh in on weds!!!

Yikes really want a good one this week!! x x

About time I got back on the wagon x

 

[natalierobertson]

Updating for yesterday

Friday 12th Aug - GREEN

Breakfast

alpen light - 1/2 heb1
orange - s
apple - s
plums x 2 - s

Lunch

Superspeedy soup - s
quavers - 4.5
alpen light - 1/2 heb1

Dinner

Superfree Soup
toast - heb2
butter - 2 syns
melon - ss
mullerlight - mango and passionfruit - 0.5 syn

Supper - spaghetti hoops -f
HEAs throughout the day in tea

Total: 7 syns

 

[natalierobertson]

Saturday 13th Aug - GREEN

Breakfast

2 x cups of tea part - hea1

Lunch

superspeed soup
melon - ss
strawberries - ss
mango and passion muller - 0.5 syns
snack a jacks - 5 syns

Snack:

corn on the cob - (yummy with a scrape of butter and LOADS of pepper)
butter - 1 syn
bag of ryvita minis - heb1 (only just discovered these - hope they are nice)

Dinner

chicken and mush pasta and sauce
HUGE fruit salad of:

apple - s
orange - s
nectarine -s
Peach - s
Pear - s
strawberries - ss

Supper

toast - heb2
butter - 2 syns


Total syns - 8.5

Fail to plan, plan to Fail. <<cringe!>> but soooo true in my case!

 

[natalierobertson]

Have been absolutely ruthless today and have cleared my wardrobe and 2 chests of drawers - I have been buying lots of new clothes recently and storage was becoming a bit of an issue. Plus there's loads of things that I dont fit into anymore. 5 black bags full of my previous life.

I am now the proud owner of about a 1/5 of what I used to, but I CAN say that there is now nothing in my wardrobe that a) I wouldnt be seen dead in and b) I am hoping to fit into one day.

Live for the moment, the charities will benefit from the clothes a lot more than I do. They were just 'gathering dust' in my possession.

Having a cuppa now after that - will drop them off at the charity bank later this evening or tomorrow (whenever I go shopping)

x x x

 

[natalierobertson]

Sunday 14th August - GREEN

Breakfast

cup of tea x 2 - hea1
ryvita minis - heb1
mandarin muller - 1 syn
apple - s
peach - s

snack: salt and vinegar ryvita minis - 5 syns

Lunch - absolutely ravenous - Gardening all day!

speedy soup - s
3 egg ommelette with 28g cheese - hea2
toast - heb2
butter 2.5 syns
pear - s
plums - s
nectarine - s
velvet crunch - 4 syns

Dinner

speedy soup
corn on the cob
orange

Total syns: 12.5

 

[natalierobertson]

Monday 15th August

b:

alpen light - 1/23 heb1
banana
strawberries - ss
nectarine - s

s:

apple - s
quavers - 4.5 syns

l:

soup - s x 9
peach - s
yogurt

PLANNED

s:

alpen light - 1/2 heb1

d:

soup - s x 9
melon - ss
orange - s
toast - heb2
butter - 2.5 syns
yellow plums - ss
velvet crunch - 4 syns

Total Speed: 16
Total Syns: 11