porshe04
Silver Member
Thanks hun. You're right. I have never managed to continue losing weight in the long term by 'doing my own thing'. I need to get closer to goal before I can think about eating real food again. I'm not ready yet, not by a long shot! Although a friend insisted on treating me for lunch today and I didn't have any packs with me so I had a Tesco tuna nicoise salad and left the potato, tomato and dressing - it was 170kcals for the whole thing and only 8.6g carbs so by taking out the extras, I think I made a very good choice! x
You did make a very good choice