Nefertari
Silver Member
I'm going to try all of the bars - they can't be as bad as Exante bars!
My muscles are aching so badly, even when I only walk for 5-10mins! I'm completely exhausted just after that little walk. I think I will try adding the protein when I'm properly on S&S - perhaps it's my body's way if saying it needs something extra? Even if I just have a couple of boiled eggs or some chicken/tuna. I'm not going to start messing with red meat etc. though. Not for a while.
Keep it simple, that's my motto!
My muscles are aching so badly, even when I only walk for 5-10mins! I'm completely exhausted just after that little walk. I think I will try adding the protein when I'm properly on S&S - perhaps it's my body's way if saying it needs something extra? Even if I just have a couple of boiled eggs or some chicken/tuna. I'm not going to start messing with red meat etc. though. Not for a while.
Keep it simple, that's my motto!