pjallen1982
Gold Member
Aww bless her. She looks so big and grown up now. Where have our babies gone?! X
Nellylou -2 stone to go! I can do it with SW
- Thread starter Nellylou
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Nellylou
Gold Member
Have an awesome day today, lovely. Hope the weather is as nice there as it is here
Gorgeous pic of Bella - she is such a cutie!
I'm fasting tomorrow too, so we can keep each other going! xxx
Oh good, I will check your diary for some inspection, my plan is to eat as little as possible in the morning so I have more cals left fir the evening xx
Nellylou
Gold Member
Awww good luck today hun
And GORGEOUS pic!! How grown up and big does she look?!?!?! xx
Hope you have a lovely day
She's looking so cute and grown up!! X
I know, she is getting so grown up! <3 she's my little lady.
Tip for you girls if you can bare it, nursery rhymes! My sister recommended buying a cd of them, I just went on YouTube and found a 20 minute recording, Bella loved them - smiling and kicking away while they were on xx
Nellylou
Gold Member
Nellylou
Gold Member
Change of plan as couldn't be bothered to walk to subway and I managed to get to lunchtime without food.
(L) warburtons wholemeal thin (100)
laughing cow light triangle (25)
Diet coke (2)
(D) tesco chicken tika pieces (220)
Salad bowl (31) dressing (20)
(S) Special K chewy (95) raspberries (25)
(L) warburtons wholemeal thin (100)
laughing cow light triangle (25)
Diet coke (2)
(D) tesco chicken tika pieces (220)
Salad bowl (31) dressing (20)
(S) Special K chewy (95) raspberries (25)
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pjallen1982
Gold Member
Wow well done you surviving on so little calories xx
Nellylou
Gold Member
Thanks Ging! :-D I'm pretty hungry but then I've only eaten 500 cals so not surprising is it? I also found it easier than expected.. I think I need to get as far in to the day without food as possible, for me as well it needs to be all about protein as keeps me fuller.
I'm sure I asked you on your thread but massive baby brain, is it just lettuce and tika chicken that equal 140 cals in your subway salad? Or do you add extras as well? I do like a gherkin! xx
Nellylou
Gold Member
Easier than expected actually. I found it easier being at home than I would have done at work where all I ever seemed to do was think of food!
I'm going to plan tmrws food in a bit, I can't wait to eat a big breakfast!!! :-D xx
gingaling
Gold Member
Aren't the fast days great when they actually work and you don't feel too deprived! Plus you just remind yourself that you can eat as much as you like the next day which makes it more bearable!
I'm sure in the Subway nutritional guide it says the chicken tikka salad is 137...so I took think to mean the chicken plus lettuce, toms, cucumber, onions and peppers...If I have sweetcorn or cheese or dressing then whack on some more cals!
Xxx
I'm sure in the Subway nutritional guide it says the chicken tikka salad is 137...so I took think to mean the chicken plus lettuce, toms, cucumber, onions and peppers...If I have sweetcorn or cheese or dressing then whack on some more cals!
Xxx
Nellylou
Gold Member
Aren't the fast days great when they actually work and you don't feel too deprived! Plus you just remind yourself that you can eat as much as you like the next day which makes it more bearable!
I'm sure in the Subway nutritional guide it says the chicken tikka salad is 137...so I took think to mean the chicken plus lettuce, toms, cucumber, onions and peppers...If I have sweetcorn or cheese or dressing then whack on some more cals!
Xxx
That mind set defiantly got me through yesterday, just kept telling myself I could eat tmrw. I think I'm going to base the remaining 5 days around 1800 cals and see how I go from there. Really must sort some proper exercise out again too...
I'm excited to be trying something new :-D xx
Nellylou
Gold Member
So, after a successful fast day yesterday I've decided to give the 5.2 diet a proper go. I will fast for 2 days during the week and eat around 1800 cals the remaining 5 days (no more than 2000 and no less than 1500) I've been on slimming world long enough to know what's good for me and what's not and will take its principles along with me but I need a change, Ive been stuck in a rut and all of a sudden I'm feeling excited again.
Trying to use up cupboard and freezer food and Charles is having southern fried chicken and I want it too so I'm going to have it!!! :-D
Oooh in other news Bella tried some porridge this morning and I think she liked it!!! x
Trying to use up cupboard and freezer food and Charles is having southern fried chicken and I want it too so I'm going to have it!!! :-D
Oooh in other news Bella tried some porridge this morning and I think she liked it!!! x
pjallen1982
Gold Member
Good luck with it Hun. Being excited is a good sign. You're more likely to be motivated and be successful.
Glad Bella liked her porridge. Oliver did. Baby rice however was not a success. X
Nellylou
Gold Member
Thanks Penny
I didn't bother with baby rice after you said how horrible it was. May let her try carrot tmrw :-D x
Nellylou
Gold Member
Today's food:
(B) raspberries and low fat nat yog
Hi fi bar
(L) 2 wholemeal warburtons thins, 3 roar sausages, 1 laughing cow light cheese triangle, ketchup
(S) apple and grape pack, fruit mentos
(D) 2 southern fried chicken breasts, Tilda coconut rice, salad leaves, fat free vinaigrette and cheese
(S) mars bar Ice cream
Total cals - 1782
(B) raspberries and low fat nat yog
Hi fi bar
(L) 2 wholemeal warburtons thins, 3 roar sausages, 1 laughing cow light cheese triangle, ketchup
(S) apple and grape pack, fruit mentos
(D) 2 southern fried chicken breasts, Tilda coconut rice, salad leaves, fat free vinaigrette and cheese
(S) mars bar Ice cream
Total cals - 1782
Nellylou
Gold Member
Morning, another feed day for me today. Was originally planning a fast day but as my first one was only on Thursday I think I will wait until Monday until my next one.
Been up since 6 with Bella (yawn!) she has been waking at this time for the last few days rather than her usual 8am start, I know I'm lucky that she sleeps through but this wake up time is kicking my ass!!!!!!
There is a town and country fair on one of the parks today and my sister, nephews and nieces are going so I think we will pop along and meet them there. Charles is working this evening so I've got my friend Karis over, will be nice to have a catch up and then when she leaves an early night. I will catch up on the football score tmrw morning!
Food so far:
(B) oat so simple and raspberries (239 calories)
2 laughing cow light triangles (50)
Been up since 6 with Bella (yawn!) she has been waking at this time for the last few days rather than her usual 8am start, I know I'm lucky that she sleeps through but this wake up time is kicking my ass!!!!!!
There is a town and country fair on one of the parks today and my sister, nephews and nieces are going so I think we will pop along and meet them there. Charles is working this evening so I've got my friend Karis over, will be nice to have a catch up and then when she leaves an early night. I will catch up on the football score tmrw morning!
Food so far:
(B) oat so simple and raspberries (239 calories)
2 laughing cow light triangles (50)
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Nellylou
Gold Member
Food: Sunday 15th June
(B) weetabix minis and milk (229)
(L) bacon sandwich (455)
Special K bar (95)
(S) cupcake (150)
(D) giant Yorkshire filled with mixed veg and roast chicken with gravy (623)
(S) dairy milk, banana caramel crisp (240)
Total calories - 1797
Fast day tomorrow!!!! Eeeeeeek :/
(B) weetabix minis and milk (229)
(L) bacon sandwich (455)
Special K bar (95)
(S) cupcake (150)
(D) giant Yorkshire filled with mixed veg and roast chicken with gravy (623)
(S) dairy milk, banana caramel crisp (240)
Total calories - 1797
Fast day tomorrow!!!! Eeeeeeek :/
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