Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Random fact... The other name for a persimmon is a Sharon fruit??! There yummy aren't they?!

Thanks for that! they are delish

 

[Nellylou]

Green day:

(B) egg on toast (heb) Tom sauce (1) coffee (hea)

(L) uncle benns special fried rice (4)
Satsumas, persimmon, tropical fruit pot

(D) sw chips, LM sausages, salad cream (1) beans, cheese (hea2)

(S) 2 alpen lights (heb2)
4 frosted fancies (22)
Choc hobnob (5)

33 syns today!!! :/

 

[missy1978]

Well done for resisting the Doritos! X

 

[Nellylou]

Well done for resisting the Doritos! X

Still got a big bag left! Hope I can resist again this evening x

 

[Nellylou]

Im not doing very well at the moment, just cant find my motivation to stick to plan 100% - last night I ended up eating 4 frosted fancies and a chocolate hobnob :sigh: im suprised I actually stopped at that. My body feels all flabby and bloated and im feeling quite down on myself, I know I should get back in to exercising but I havent been feeling up to it and finding it hard to get back in to it... I just dont trust myself at the moment to make the right choices and stick to them, i guess its not helping that totm is just around the corner and ive had this horrible cold hanging around for a week or so - arghhh moan over

 

[Nellylou]

Im thinking a red day is needed today:

(B) Oat so simple (heb and hea)( +2)

(L) Salad with beetroot, ham, quorn pieces, babybells (hea2)
Finn crisp (heb2)
fruit pot (blueberry, strawberry, grapes)

(D) Chicken and veg (cooked in colmans season and shake) (4)

(S) Persimmon, muller light, satsuma

Total syns 6

 

[Miss_Corset]

Aww you poor thing. Sticking to plan when you're poorly isn't easy. Just think about how far you've come - you look STUNNING in your holiday photos in a bikini. Don't be too hard on yourself xx

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[Nellylou]

Aww you poor thing. Sticking to plan when you're poorly isn't easy. Just think about how far you've come - you look STUNNING in your holiday photos in a bikini. Don't be too hard on yourself xx

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Thank you for your lovely comments feel better now today is nearly over, I've been 100%, went for a brisk walk at lunchtime and did the shred when I got home x

 

[missy1978]

100%! You star x

 

[Miss_Corset]

Thank you for your lovely comments feel better now today is nearly over, I've been 100%, went for a brisk walk at lunchtime and did the shred when I got home x

You totally put me to shame, missy! Well done you xx

 

[Nellylou]

Meant to be rejoining my sw group today, (class is at lunchtime) it's mainly so I can get hifi bars
When I get back I'm out and about for the afternoon rather than at my desk, looking forward to it

(B) raspberries, muller light greek (0.5) fruit loaf (4)

(L) chicken salad sarnie (heb1) and (hea) satsuma, rest of raspberries, berry bakewell hi fi (heb2)

(D) prawn and stir fry veg

(S) muller, hot choc (2)

Will aim to have about 5-7 syns today to make up for huge pig out on Tuesday night

Other hea used in tea

Syns: 4.5

 

[Nellylou]

Busy day today, rejoined group which was good - cant go next week as at a conference so will weigh myself Sunday as usual. My next official group weigh in is 2 weeks Thursday (the day after my works Xmas party!!)

I've been trying to keep syns relatively low the last couple of days so far today so good;

Syns today - 6.5

Muller greek (0.5)
Fruit loaf (4)
Finn crisp with marmite (2)

 

[Purple*Tortoise]

Busy day today, rejoined group which was good - cant go next week as at a conference so will weigh myself Sunday as usual. My next official group weigh in is 2 weeks Thursday (the day after my works Xmas party!!)

I've been trying to keep syns relatively low the last couple of days so far today so good;

Syns today - 6.5

Muller greek (0.5)
Fruit loaf (4)
Hot choc (2)

Well done on re joining - I must admit I'm tempted to do it to get some rocky road hi fi's but the class round here is depressing don't think I could stick it for long - it was so boring it made me want kfc!

 

[Nellylou]

Well done on re joining - I must admit I'm tempted to do it to get some rocky road hi fi's but the class round here is depressing don't think I could stick it for long - it was so boring it made me want kfc!

When I told the consultant that I had already lost 5 stone she didnt even congratulate me! was a bit shocked - she tends to be more comfortable with members who are having a hard time rather than who are getting on well... bit weird!
My main reason for going was for Rocky roads and to try the new Berry Bakewells (yum)

 

[Nellylou]

Was menat to be going out for dinner tonight but my friend cancelled as not well, am relieved as feeling really out of it today, dizzy when I stand up plus I get to stick to plan!

Red day:

(B) Lemon Hi fi (heb1) muller greek (0.5)
Rocky road (3)

(L) ham on finn crisp with low fat cheese spread (heb2 and hea)
Banana, pineapple, baby bell light (hea2)

(D) Black pepper salmon with stirfry veg and beansprouts











(S) Greek yog (2) hi fi light (3)

Syns 8.5

 

[missy1978]

Was menat to be going out for dinner tonight but my friend cancelled as not well, am relieved as feeling really out of it today, dizzy when I stand up plus I get to stick to plan!

Red day:

(B) Lemon Hi fi (heb1) muller greek (0.5)
Rocky road (3)

(L)

(D) Black pepper salmon with stirfry veg and beansprouts

That doesn't sound good! Take it easy, hope you're feeling better soon x

 

[Miss_Corset]

Hope you feel better soon lovely one xx

Sent from my iPhone using MiniMins

 

[Nellylou]

Morning

So glad it's the weekend, cold is still hanging around although def don't feel as bad as I did yesterday!
Have just had breakfast, chilling out on the sofa. Plan for today is Shred once food has gone down then I'm going to pop in to Dorothy Perkins as they have a 30% off everything sale Boyf has a day of sport planned although we've just had a bit of a row and his not talking to me! Grrrrr

Later going to visit my nan and my dad with my sister my nephew and 2 nieces where they will have chip shop chips - not sure what I will have yet.... Weigh in tmrw so certainly not that

 

[Nellylou]

Red: (probably)

(B) scrambled egg on toast (heb) Tom sauce (1)

 

[Nellylou]

Change of plan, have gone Green - bit nervous as dont like going green the day before weigh in....

Green:

(B) scrambled egg on toast (heb) Tom sauce (1)
Milky coffees (hea) sugar (1)

(L) Thai style curry rice (2) satsumas, babybel (hea2)

(D) Quorn sticky fillets, butternut sq, sweet pot and broccoli, gravy (1)

(S) 2 alpen light (heb2)

Syns 5