Nellylou -2 stone to go! I can do it with SW

[missy1978]

You sound like me this week with my off plan days! I think I only had two totally on plan days all last week :/ It's been out of your control to an extent though cos you've been away so try not to stress too much! I only gained 2lb last week (thought it would be worse!) and if we get a couple of good days in before Xmas it might just pay off! Stick with it xxx

 

[Nellylou]

You sound like me this week with my off plan days! I think I only had two totally on plan days all last week :/ It's been out of your control to an extent though cos you've been away so try not to stress too much! I only gained 2lb last week (thought it would be worse!) and if we get a couple of good days in before Xmas it might just pay off! Stick with it xxx

2lb isn't bad I hope that's the only damage I do... I will join you with 2 good days xx

 

[Nellylou]

Ok so my attempt at a healthy day;

Green

(B) beans on toast (heb) Tom sauce (1)
Lots of tea (hea)

(L) uncle bens rice (4) muller light
Bag of apple

(D) mashed sweet potato, carrot and swede, broccoli and meat free style balls (0.5) gravy (1)

(S) chocolate (2.5) another 2 chocolates (5)
Ryvita (heb2) and laughing cow light (hea2)

Syns 14

 

[missy1978]

Healthy day! Let's go I had porridge for my brekkie and cooking carrot and coriander soup so that's a good start right?

 

[Nellylou]

Healthy day! Let's go I had porridge for my brekkie and cooking carrot and coriander soup so that's a good start right?

That's a great start! we can do this! x

 

[Nellylou]

Have just got in to bed so that's a 100% day under my belt! Lets hope I can do the same tmrw!

 

[Purple*Tortoise]

Have just got in to bed so that's a 100% day under my belt! Lets hope I can do the same tmrw!

Good effort - it will be a miracle if I can manage one!

 

[missy1978]

Have just got in to bed so that's a 100% day under my belt! Lets hope I can do the same tmrw!

Well done! I was 100% too - only used 6.5 syns! Aiming for another 100% day today...

 

[Nellylou]

Unfortunately today hasn't been as successful completely off plan
Oh well it's Xmas and I can get straight on it from the 27th!

Hope everyone has a lovely Christmas xx

 

[missy1978]

Unfortunately today hasn't been as successful completely off plan
Oh well it's Xmas and I can get straight on it from the 27th!

Hope everyone has a lovely Christmas xx

Hey, no biggie! Back on it after Christmas!

Have a good one hun xxx

 

[Nellylou]

Hey, no biggie! Back on it after Christmas!

Have a good one hun xxx

Thanks missy you too. I'm already looking forward to being on plan from 27th although going to enjoy the next couple of days xx

 

[Miss_Corset]

Happy Christmas lovely!xx

Sent from my iPhone using MiniMins

 

[Nellylou]

Happy Christmas lovely!xx

Sent from my iPhone using MiniMins

Thanks miss corset you too xx

 

[Nellylou]

Yesterday was extreme, I didn't count a single syn - likely to be the same today with a Buffett at my nans house. Straight back on it tomorrow though and looking forward to it.
Just about to attempt an aerobics DVD. Tummy still feels seriously full so will see how I go...

Have a great Boxing Day everyone x

 

[missy1978]

Yesterday was extreme, I didn't count a single syn - likely to be the same today with a Buffett at my nans house. Straight back on it tomorrow though and looking forward to it.
Just about to attempt an aerobics DVD. Tummy still feels seriously full so will see how I go...

Have a great Boxing Day everyone x

Enjoy Boxing Day - it's only once a year WI on thurs so def back on it! xxx

 

[Nellylou]

Just jumped on the scales and it was shocking! I have gained a serious amount of weight I know I was off plan from mid December ish so I'm not really suprised. I'm hoping its a big food bloat and that it will go down a bit over the next few days...
Ok back on it, exercise and food to follow

 

[Nellylou]

Food so far:

(B) egg on toast (heb) tom sauce (1)
Melon

(L)

(D)

 

[Nellylou]

So going for a red day

(Brunch) egg on toast (heb) Tom sauce (1)
Melon
Lots of tea (hea)

***45 minute swim*****

(D) chicken, cheese (hea2) and bacon with stir fry veg







(S) 2 alpen light (heb2) strawberries and muller greek (0.5)
6 pickled onions

 

[Nellylou]

I am really hungry! I haven't used many syns today (1.5) so I could have something but after my mammoth 8lbs Christmas gain I wanted a really low day. I did 60 lengths today, that's probably why I'm so hungry! Think ill have to go to bed just so I can food dodge - doesn't help that Boyf has just come home with a kebab and there is a whole tin of quality street and a box of mint matchmakers still hanging around!

 

[Nellylou]

Just had 6 pickled onions so feel better now