Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Red day:

(B) bacon sarnie (heb) tom sauce (1)
Milk for tea (hea)

(L) makrel on ryvita (heb2)
Nik naks (7) mince pie (5)
Glass of alpro soya almond milk (hea2)

(D) Irish stew, mashed carrot and swede

12 strawberry tic tacs (1)

Syns 14

30 mins of aerobics
40 min walk

 

[Miss_Corset]

Glad you had a good eve hun, despite the cold. Hope you're feeling better today.

Loving your resolutions xx

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[missy1978]

Happy new year all

Stayed in last night with a curry and a few (2) southern comforts and lemonades. I've got another cold so was definitely the best thing for me.

So 2013 - I want to get to target by may
Start a night course at the end of January
Get pregnant

Brilliant resolutions <3 Happy new year! xxx

 

[babytreetrunk89]

love the resolutions xx

 

[Nellylou]

Thanks all

Just started on the roses again, they've all gone now at least. Just have to keep telling myself that just because I've gone over on syns doesn't mean I've ruined the day and take it as a reason to start eating like crazy for the rest of the evening! My food was going so well

Roses = 30 syns

 

[missy1978]

Thanks all

Just started on the roses again, they've all gone now at least. Just have to keep telling myself that just because I've gone over on syns doesn't mean I've ruined the day and take it as a reason to start eating like crazy for the rest of the day...

Roses = 30 syns

Exactly And they're gone now so it will all balance out by the end of the week! xxx

 

[babytreetrunk89]

aww at least theyve gone as long as you dont carry on youll be fine!! xx

 

[Nellylou]

Oh my god girls, where has my New Years motivation gone!? It was here this morning! I'm seriously doubting myself and want to dive in to a feast of crumpets with lots of butter and marmite! I'm not even hungry!!

 

[babytreetrunk89]

STOP!!! read back on your threads and youll see why not to do it... think of yourself at the target you want to be.... read a book, brush your teeth, phone a friend

 

[missy1978]

You can do it! Have you got anything you can have that feels proper decadent without being really high syns? I just had an options coconut hot choc with a splash of rum and it's really helped the food cravings for less than five syns. We'll get you through this! xxx

 

[Nellylou]

You can do it! Have you got anything you can have that feels proper decadent without being really high syns? I just had an options coconut hot choc with a splash of rum and it's really helped the food cravings for less than five syns. We'll get you through this! xxx

STOP!!! read back on your threads and youll see why not to do it... think of yourself at the target you want to be.... read a book, brush your teeth, phone a friend

Missy that sounds really nice! Wonder if I could do it with Malibu?

Going to have a bath first and see how I feel, thanks both needed some help there!! Xx

 

[babytreetrunk89]

on the wii zumba game its got on poison by nicole scherzinger so i decided to watch her videos on youtube.... just wanna cry... how does she look like that!!! lol
if after your bath you still fell hungry... watch the videos!!! xx

 

[Nellylou]

on the wii zumba game its got on poison by nicole scherzinger so i decided to watch her videos on youtube.... just wanna cry... how does she look like that!!! lol
if after your bath you still fell hungry... watch the videos!!! xx

Sounds like a good idea - I used to watch keeping up with the kardashians to keep me motivated as they are all so beautiful! xx

 

[missy1978]

Missy that sounds really nice! Wonder if I could do it with Malibu?

Going to have a bath first and see how I feel, thanks both needed some help there!! Xx

I bet that would be lovely I'm gonna get some light squirty cream soon so I can make proper luxury hot choc!

 

[Nellylou]

Today I dont feel like I have much faith in myself - scared of going off plan. I thought all the bad foos would be gone from the office but got in this morning and there was a slice of carrot cake on my desk didnt eat it but it is tempting me. Anyway got on the scales this morning and it wasnt good, I have some serious work to do...


Im going to have a red day:

(B) 2 Plumbs, muller greek (0.5) and Blueberries
Milk in drinks (HEA)

(L) Ryvita (HEB) BBQ pork pieces, light cheese spread (HEA2)
Total 0% with blueberry (2)

(D) Irish Stew, mashed carrot and swede

(S) alpen choc fudge x2 (HEB2) half of a pack of Quorn pepperoni (2.5) strawberry tic tacs (1.5)

Syns 6,5

30 minute walk at lunch
30 minute aerobics

 

[babytreetrunk89]

good luck for today... bin the cake or offer it to someone else.... think about weigh in day
did the bath work last night?? xx

 

[Miss_Corset]

Oh poppet don't be so hard on yourself. Christmas is by far the hardest time of the year and I think we've all massively struggled! You know what scales are like - they're up one day and down the next so don't let one reading knock you off track.

Food for today is looking good. Hang in there honey, you can do this

xx

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[Nellylou]

good luck for today... bin the cake or offer it to someone else.... think about weigh in day
did the bath work last night?? xx

Feeling stronger after my breakfast, my skinny collegue ate the cake!
Bath really helped last night, shame I cant just go and get in it now xx

 

[Nellylou]

Oh poppet don't be so hard on yourself. Christmas is by far the hardest time of the year and I think we've all massively struggled! You know what scales are like - they're up one day and down the next so don't let one reading knock you off track.

Food for today is looking good. Hang in there honey, you can do this

xx

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Thanks feeling stronger! I can do this - I need this on plan day to prove to myself that I can do it xx

 

[Nellylou]

Little rant. Just back from lunch and they are ordering Pizza Hut!! One is skinny and the other is pregnant, makes me really resentful! I jokingly said "hope your planning on eating that away from me!" But it came out a bit harsh sounding....

Do feel bad really as they don't talk about babies as much as I know they would if I wasn't around and now they are having to watch what they eat around me! Blah

Anyway I enjoyed my ryvitas god I sound so sorry for myself! I'm really not, just pmt I think x