Nellylou -2 stone to go! I can do it with SW

[Miss_Corset]

Lol. Will do!

How are you feeling today hun? xx

 

[Nellylou]

I feel rubbish today, cold still hanging around and have a bit of a situation with my mum which is making me feel unhappy - there is nothing I can do to change things but its getting me down basically she is lovely but the guy she is with is a complete idiot and he controls everything she does - sorry needed to get that off my chest.

Yesterday ate chocolate and couldn't stop (good old comfort eating) today I'm going to cling on to plan if I'm not careful the 2lbs I lost last week will be on again. There is a box of milk tray and a box of thorntons chocolates on the desk next to me, must resist x

 

[Miss_Corset]

Oh honey that's such a tough situation and I wish I knew the right thing to say. The most important thing you can do is be there for your mum, which I'm sure you always are.

Can you get any time with her over the long weekend and have a bit of a girly chill out? Might do her the world of good?

Hang in there and resist the temptation...it'll be worth it in the end. Just remember how far you've come. xxx

 

[Nellylou]

Oh honey that's such a tough situation and I wish I knew the right thing to say. The most important thing you can do is be there for your mum, which I'm sure you always are.

Can you get any time with her over the long weekend and have a bit of a girly chill out? Might do her the world of good?

Hang in there and resist the temptation...it'll be worth it in the end. Just remember how far you've come. xxx

The problem is she will not leave him and they will always be together so I just have to learn to deal with it, I find it really hard to stomach though and she has recently made a desision that im really upset about. We get on fine as long as I dont challange her and again I find that really hard not to do blah
Me and my sister have recently stopped having anything to do with him, which I know is hard for my mum but something we had to do as things were getting out of control. Anyway, familys!

Thank you for listening, going to put my positive head on as have been feeling good recently xx

 

[Nellylou]

Food: Green

(B) All bran choc crunch (heb and hea)

(L) Innocent veg pot (2.5)
Nutty bar ( 13) green and blacks (3)

(S) apple and muller if I need it

(D) LM sausages, jacket pot and beans with cheese (hea2)


Syns 18.5

 

[Nellylou]

Arghhh - it's all gone wrong, just munched on oreo cookies, don't even know how many I had ;( pretty disgusted with myself

 

[Miss_Corset]

Damn those naughty Oreos! Try not to be too hard on yourself my lovely - you've been feeling down today and have been surrounded by temptation! Try and draw a line under it now and be good for the rest of the day, I'm sure you can get back on track xxx

Sent from my iPhone using MiniMins

 

[Nellylou]

Damn those naughty Oreos! Try not to be too hard on yourself my lovely - you've been feeling down today and have been surrounded by temptation! Try and draw a line under it now and be good for the rest of the day, I'm sure you can get back on track xxx

Sent from my iPhone using MiniMins

I've been really bad, fresh start tmrw xx

 

[Nellylou]

Right! I have been a massive pig the last few days and it needs to stop! I was almost back at my pre holiday / Xmas weight and was starting to feel good again and I'm not screwing it all up again! My brother is here for the weekend and there will be a few meals out and drinks but I'm in control and can make sensible choices! Plus I'm hoping to feel much better so I can exercise from Thursday!!

Line drawn ---------------------------------------

 

[Purple*Tortoise]

Good girl - back to normal now

 

[Nellylou]

So need to have a good day today, cold seems to be going as feeling much more human this morning. Have college this evening so will ride there and back and maybe attempt a walk at lunch time, will see how I feel.

Extra easy:

(B) all bran golden crunch (heb) muller and an apple
Milk in drinks (hea)

(L) ham, egg, chicken, beetroot salad, avocado (5) salad cream (2) lettuce, cucumber, toms

Pineapple

(D) root veggies and steak

(S) 2 lemon whirls (14)

Syns 21... Need to have 9 tmrw

 

[MinkyDinky]

Have a good day Hun, check you out with all the exercise! Xx

 

[babytreetrunk89]

is that all bran golden crunch nice?? I may have to buy some x

 

[Nellylou]

is that all bran golden crunch nice?? I may have to buy some x

I really love the golden crunch! was excited to try the choc crunch but its def not as nice. Highly recomend it x

 

[babytreetrunk89]

how much can u have for heb?? x

 

[Nellylou]

It's 30g which isn't much so mix with raspberries and yog to bulk it out.. Sometimes I have 45g which is an extra 3 syns xx

 

[Nellylou]

Wow seriously hungry today, need to eat more before I get on my bike and head off to college so ate some more chicken which was meant to be for tomorrow's lunch!

So far I have resisted chocolate, proud!! think there might be a choc mousse and a bounty at home though so not all temptation gone yet.... Plus always lots of tastiness on display in college canteen.

 

[MinkyDinky]

I bet it's freezing on the bike at the moment have fun at college - and stay away from chocolate!! Xx

 

[babytreetrunk89]

good luck for weigh in xx

 

[Nellylou]

I bet it's freezing on the bike at the moment have fun at college - and stay away from chocolate!! Xx

Not as cold as I expected actually, had a flat tire so was harder work than usual which kept me warmer!!!

Had 2 lemon whirls at 14 syns!!! But at least I've counted them xx