Nessa's food diary

[Nessa29]

Today's food plan Sunday 3rd feb 2013


Breakfast: satsuma

Lunch: cheese and broccoli pasta n sauce with mixed peppers and onions and 40g low fat cheddar (HEXA) and a wholemeal roll (HEXB)


Dinner: roast pork (all fat removed) roast potatoes (done in fry light) cabbage, green beans and broccoli

Banana, muller light banana and custard

Syns

Mars ice cream 5.5
Gravy 4

Total syns used 9.5

 

[paul1989]

mmm pasta looks lovely

 

[Nessa29]

mmm pasta looks lovely

It was really good, could only manage half of it

 

[Nessa29]

Tonight's dinner

 

[sapphirestara]

how many syns do you get?


Also, how do you get your spuds so nice!! MY frylight roasties always fail!!!!!!

 

[Nessa29]

how many syns do you get?

Also, how do you get your spuds so nice!! MY frylight roasties always fail!!!!!!

We can have between 5-15syns a day they say minimum 5 maximum 15. I try to aim in the middle if I can.

I just left them in for ages as I was waiting for the kids dinner to cool down lol so give them 20mins extra to what you normally do and they will be grand!! Xx

 

[sapphirestara]

We can have between 5-15syns a day they say minimum 5 maximum 15. I try to aim in the middle if I can.

I just left them in for ages as I was waiting for the kids dinner to cool down lol so give them 20mins extra to what you normally do and they will be grand!! Xx

Cool!! Thanks chick!!!!

 

[Dubchick81]

Cheese n broccoli pasta syn free hun??

That'll defo b on the lunch menu if it is

 

[Nessa29]

Cheese n broccoli pasta syn free hun??

That'll defo b on the lunch menu if it is

Yeah it's one of the free ones Hun!! As long as u don't add the milk and butter. I just add extra water. Xx

 

[Dubchick81]

Yeah it's one of the free ones Hun!! As long as u don't add the milk and butter. I just add extra water. Xx

Oh yumilicious.. Am so investing in them What brand?? Just so I don't go n pick the only 1 to be synned!!!
Oh.. and Good morning

 

[Nessa29]

Oh yumilicious.. Am so investing in them What brand?? Just so I don't go n pick the only 1 to be synned!!!
Oh.. and Good morning

Haha!! It's Batchelors mild cheese and broccoli.
Morning *waves* xx

 

[Dubchick81]

Haha!! It's Batchelors mild cheese and broccoli.
Morning *waves* xx

Oh yes I know the ones.. **runs to add to shopping list** : D

 

[Nessa29]

Had a sneaky mid week weigh, wish I hadn't bothered as its showing 1LB on lol
I thought I have been really good so if anyone spots anything I might be doing wrong please let me know!!
Off to drown myself in a massive dinner humph!!!

 

[Dubchick81]

Had a sneaky mid week weigh, wish I hadn't bothered as its showing 1LB on lol
I thought I have been really good so if anyone spots anything I might be doing wrong please let me know!!
Off to drown myself in a massive dinner humph!!!

Ness if anything it's temp gain while yer body gets used to good again after u being so ill... When's yer weigh day?

 

[Nessa29]

Ness if anything it's temp gain while yer body gets used to good again after u being so ill... When's yer weigh day?

Thursday! I hope you are right!! Scales have been put away will just have to see what Thursday brings!! Xx

 

[Nessa29]

For those that don't follow me on Facebook

My little princess this morning!!

 

[popnfresh]

For those that don't follow me on Facebook

My little princess this morning!!
View attachment 78028

Nessa she is gorgeous, the spitting image of her mammy x!

 

[WillowFae]

For those that don't follow me on Facebook

My little princess this morning!!
<img src="http://www.minimins.com/attachment.php?attachmentid=78028"/>

Awww, so sweet!

 

[sapphirestara]

She's just like you! I want ear muffs too!! X

 

[Nessa29]

She's just like you! I want ear muffs too!! X

Lol I know how cool are those ear muffs!!
Thanks everyone I can't believe she will be 3 in July the time is flying by but then it did with my eldest who is 7 in August!!

How's everyone doing today? I woke up to the news that my grandad has passed away so bit of a low day today. Xxx