ProPoints Nessa's pro points diary

[Karensplan]

And Nessa your doing brilliant!! I hope you Lose a big fat number this week!! Don't look back just keep looking ahead!! ;-)

 

[nessa123]

And Nessa your doing brilliant!! I hope you Lose a big fat number this week!! Don't look back just keep looking ahead!! ;-)

Thanks hun fingers crossed for Saturday! Xx

 

[Aiimz]

I couldn't agree more. I put off starting a diary because I'm generally a pretty private person - you might not think it reading my diary today, but there's a line about personal things which I don't cross! I am so glad I did start one though. We laugh and cry together on here (and fume/shout sometimes!), pinch ideas for food and exercises, ask for and get advice on non-food stuff, tell each other off sometimes when needed... the support is fantastic. We don't judge each other because we know we're all in the same boat and we know we're not perfect, and who is?

Thank you! I feel a boost already! defo going to do a food diary x

 

[nessa123]

Also thanks to frances I'm doing the 6,7, 8 challenge with her and daisy.

6 glasses water
7 fruit and veg
8 minutes of exercise

So far today....

4 glasses water
4 fruit and veg
10mins walking

 

[Dubchick81]

Finally just got back on track reading your diary, and it's got me so emotional reading how positive you're feeling lately. I'm really disappointed in myself because for the last 5 days I just haven't bothered at all, and I'm dreading getting on the scales tonight I haven't been eating properly at all, my diet has mainly consisted of bread and A LOT of chocolate. It's all I seem to even want to eat! X

Dust yerself off and start afresh tomoro.. We have all fallen at one stage or other.. The light at the end of the tunnel is that you've not given up completely and you're still here.. Have yer WI, enjoy the rest of ur evening and start tomoro, a new day.. new beginning

Thank you! I feel a boost already! defo going to do a food diary x

Do.. We'll all join u n support u as best we can

Also thanks to frances I'm doing the 6,7, 8 challenge with her and daisy.

6 glasses water
7 fruit and veg
8 minutes of exercise

So far today....

4 glasses water
4 fruit and veg
10mins walking

Aww... shux.. feeling loved today with all the thanks.. Just send yer postal orders to........................ lmao... Will forward on all the thanks to Pebs who is really the goal setter upper x

 

[Jaly]

Also thanks to frances I'm doing the 6,7, 8 challenge with her and daisy.

6 glasses water
7 fruit and veg
8 minutes of exercise

So far today....

4 glasses water
4 fruit and veg
10mins walking

Well done hun! You're doing so well xx

 

[bulldogdaisy]

I agree about the diaries,I was 8 weeks in when I started mine and it was recommended that I did..would be lost without it plus i'm greedy and have two lol

 

[bulldogdaisy]

Simply filling I will try that eventually I'm only getting used to propoints lol

Yea I did pp for months before trying sf :0)

 

[bulldogdaisy]

Hun please don't be hard on yourself you can do this.
I had a major wobble before I hit 3 stone I got to the point where I could of just chucked it all in but then I sat back and remembered why I started WW and looked at how well I had done before the wobble and realised I had to pull it back and I'm so glad I did.
A few days of plan really won't ruin all your hard work and yes you may get a gain this week but you have the power to turn this around.
Draw a line and refocus take the gain if it comes and dig deep and plough on.
I'm proud of you and look at your diary for inspiration as do other people don't give up I believe in you xxx

Wise words hun,hope you're ok Laura :0)

 

[bulldogdaisy]

Also thanks to frances I'm doing the 6,7, 8 challenge with her and daisy.

6 glasses water
7 fruit and veg
8 minutes of exercise

So far today....

4 glasses water
4 fruit and veg
10mins walking

Wow well done Hun,you're doing well :0)

 

[bulldogdaisy]

The postal order bit made me chuckle :0)

 

[nessa123]

Dinner yum!!
View attachment 62291
View attachment 62292

 

[bulldogdaisy]

Dinner yum!!
<img src="http://www.minimins.com/attachment.php?attachmentid=62291"/>
<img src="http://www.minimins.com/attachment.php?attachmentid=62292"/>

Ohhh full details please,looks delish :0)

 

[nessa123]

Ohhh full details please,looks delish :0)

WW wrap with cooked mushrooms, onions and tomato and a garlic and herb breaded chicken breast then micro chips and beans! Xx

 

[Karensplan]

Dinner yum!!
<img src="http://www.minimins.com/attachment.php?attachmentid=62291"/>
<img src="http://www.minimins.com/attachment.php?attachmentid=62292"/>

Pic one looks lovely! Yumm

 

[Jaly]

Looks delicious! Yum! I love your plates too btw xx hope you had a good day!

 

[bulldogdaisy]

WW wrap with cooked mushrooms, onions and tomato and a garlic and herb breaded chicken breast then micro chips and beans! Xx

Mmm yum!

 

[nessa123]

Looks delicious! Yum! I love your plates too btw xx hope you had a good day!

Lol thankyou I hunted high and low to find that plate set in stock when me and hubby moved in together nearly 4 years ago lol they are all chipped now though so just about to replace them :-( xx

 

[nessa123]

Points for today....

42pp used

42/43 dailies and still 39 weeklies remain.

Will go back to updating my food on here properly from sunday.

6,7,8 challenge

4 glasses water (had 4 small coffees and pint of diet coke so couldn't fit anymore in!)

8 fruit and veg, 2 oranges, 2 bananas, onions, mushrooms, tomatoes, baked beans??

10 mins walking

Will try harder with the water tomorrow xx

 

[bulldogdaisy]

Points for today....

42pp used

42/43 dailies and still 39 weeklies remain.

Will go back to updating my food on here properly from sunday.

6,7,8 challenge

4 glasses water (had 4 small coffees and pint of diet coke so couldn't fit anymore in!)

8 fruit and veg, 2 oranges, 2 bananas, onions, mushrooms, tomatoes, baked beans??

10 mins walking

Will try harder with the water tomorrow xx

Yup baked beans count as 1 of your 5 a day :0) well done on all the fruit and veg good going with the water,that's still really good :0)