Serha said:Good waman and great attitude!!!
You'll definitely have that off in no time and you're still in your 3 stone off section
Hitches happen it's what we do to mend them - you've got this lady - kick butt this week and you'll feel amazing again xxx
Oh no, you poor thing!!! It's awful!!! Yet another similarity we have Mine has definitely improved no end since starting to eat right! You don't know whether you're coming or going and the bloating is awful. A week on healthy food with plenty of fruit and veg and you'll be back onboard Have a wonderful day full of nutricious goodness LOL xxxThankyou sweetheart I've had really bad IBS because Of all the crap I've eaten that in itself is enough for me to change!! Craving fruit and veg now! Xx
Dubchick81 said:Me too on the IBS Nessa.. Stomach looks pregnant!! So that along with * looming hasn't given me a good WI.. But sure onwards and downwards eh?!
Dubchick81 said:I need to follow your example and get out shopping.. Have been and got fruit.. Which inclused frozen strawberries to make eaton mess desserts
Dubchick81 said:Yea having a nice low PP snack that'll squash all and any sugar cravings while TOTM is here..
nessa123 said:£105 later and the food shop is done! Oops lol.
sapphirestara said:Use strawberry onken biopot- fat free and low points! Tastes great instead of cream on Eton mess! X
£105 later and the food shop is done! Oops lol.
moonwatcher said:You'll have those pounds and more off in no time Nessa. We all have those blips - as you know I've been 'blipping' too the last couple of weeks! Sounds like you are well prepared to knuckle back down. xxxx