Nettee's journey to a healthy BMI - 1 stone lighter by Easter?
- Thread starter Nettee
- Start date
Lunch out today unexpectedly. I had grilled fish, new potatoes and salad which was great but they were swimming in butter and oil and then I had some of the kids' chips and a few mini Easter eggs. Guessing 25 syns or so.
On the bright side I had a delicious and free paella for supper that my husband cooked and there is enough left overs for work lunch tomorrow
On the bright side I had a delicious and free paella for supper that my husband cooked and there is enough left overs for work lunch tomorrow
Blondcat
Gold Member
Lunch out today unexpectedly. I had grilled fish, new potatoes and salad which was great but they were swimming in butter and oil and then I had some of the kids' chips and a few mini Easter eggs. Guessing 25 syns or so. On the bright side I had a delicious and free paella for supper that my husband cooked and there is enough left overs for work lunch tomorrow
Id say that was pretty successful as it goes ;-)
Blondcat
Gold Member
Well done! I'm finally going to get round to trying your slimming world egg fried rice on the weekend
2lb off this week - really pleased
This is the end of my 11 weeks for this thread. I have finished at 10st 3lb which is 1.5 lb more than I aimed for but still 11.5 lb in 11 weeks which is good.
Looking at my first post on the thread I haven't done everything I said. The exercise has gone out of the window and I have swapped SP for red days. The fructose has been up and down including the fruit restriction. I have done better when I have stayed at group than when I haven't.
I have gone a bit mad food wise today and am off on holiday on Sunday so expecting a gain in a fortnight. Will aim for damage limitation but have not got off to a good start.
My bmi is still over 25 (just) so I still have that goal. People have started to say to me that I don't need to lose any more which is lovely but a bit demotivating. My waist measurement is still unhealthy and I am not yet happy with my tummy. I know it will never be perfect after three children but I want less actual fat - will put up with the bit of spare skin I have.
After the holiday I intend to settle down for my run to target which I will know when I get there!
This is the end of my 11 weeks for this thread. I have finished at 10st 3lb which is 1.5 lb more than I aimed for but still 11.5 lb in 11 weeks which is good.
Looking at my first post on the thread I haven't done everything I said. The exercise has gone out of the window and I have swapped SP for red days. The fructose has been up and down including the fruit restriction. I have done better when I have stayed at group than when I haven't.
I have gone a bit mad food wise today and am off on holiday on Sunday so expecting a gain in a fortnight. Will aim for damage limitation but have not got off to a good start.
My bmi is still over 25 (just) so I still have that goal. People have started to say to me that I don't need to lose any more which is lovely but a bit demotivating. My waist measurement is still unhealthy and I am not yet happy with my tummy. I know it will never be perfect after three children but I want less actual fat - will put up with the bit of spare skin I have.
After the holiday I intend to settle down for my run to target which I will know when I get there!
Back from holiday and have got my scales working. The damage limitation did not go well . Will have an official gain tomorrow but I expect it to be around 9 pounds. Oh well quickly on and quickly off and all that......
Going for a red day Tuesday today to see what I can do in 24 hours and then should have a fabulous first week to start the new downward journey. Children are still on holiday for another week so I will have to be determined but I think I have been shocked into it!
There are 12 weeks from tomorrow to the beginning of the Summer holidays so I can go for a new 12 week thread which I will start tomorrow. Fingers crossed that I will be able to get into the nines by the end of those 12 weeks.
I have copied my current signature here so it won't be lost forever, and will copy a link to my new diary when I start it:
My Jan - March journey:
Week 1: -3.5 lb - 1 1/2 stone awardarty0011:
Week 2: +0.5lb
Week 3: -3 lb :angel09:
Week 4: +0.5lb
Week 5: -2.5 lb :happy036:
Weeks 6 & 7 : + 3lb:break_diet:
Week 8: -2.5 lb
Week 9: -1.5lb - 2 Stone Award:bliss:
Week 10: - 0.5lb
Week 11: - 2 lb
link to my diary:http://www.minimins.com/slimming-wor...ml#post7676063
. Will have an official gain tomorrow but I expect it to be around 9 pounds. Oh well quickly on and quickly off and all that......Going for a red day Tuesday today to see what I can do in 24 hours and then should have a fabulous first week to start the new downward journey. Children are still on holiday for another week so I will have to be determined but I think I have been shocked into it!
There are 12 weeks from tomorrow to the beginning of the Summer holidays so I can go for a new 12 week thread which I will start tomorrow. Fingers crossed that I will be able to get into the nines by the end of those 12 weeks.
I have copied my current signature here so it won't be lost forever, and will copy a link to my new diary when I start it:
My Jan - March journey:
Week 1: -3.5 lb - 1 1/2 stone award
arty0011:Week 2: +0.5lb
Week 3: -3 lb :angel09:
Week 4: +0.5lb
Week 5: -2.5 lb :happy036:
Weeks 6 & 7 : + 3lb:break_diet:
Week 8: -2.5 lb
Week 9: -1.5lb - 2 Stone Award:bliss:
Week 10: - 0.5lb
Week 11: - 2 lb
link to my diary:http://www.minimins.com/slimming-wor...ml#post7676063
http://www.minimins.com/slimming-wo...51630-nettees-slim-summer-13-weeks-focus.html
link to my new diary as promised
link to my new diary as promised
Similar threads
