1. Date: 9 Oct 2014
2. Cycle: Get Fit
3. Day of challenge: Day 4
4. Plan: Green
5. Water intake: 2l
6. Carbs today: few porage oats (part HEB)
7. Body magic: 40 mins walk
8. Total syns: 8 - choc
9. Soup: SW tomato and basil soup
Wow and good luck!Have added my name for next week - turbo this time!
- ANJU100
- CHARLEYBAR
- KAY003
- UPNDOWN
- DAISYBELL18
Oooh angel delight - haven't had that for years - do u still mix it with milk or is it ready made? How many Syns is it per portion?1. Date 8 Oct
2. Cycle Get Fit
3. Day of challenge Two
4. Plan Red
5. Water intake 2
6. Carbs today: none
7. Body magic: zilch it has been torrential rain all day!
8. Total syns 10 (angel delight and shape yogurt)
9. Soup: vegetable soup
View attachment 155919Hi Kay, Sorry I'm late here is my plan for day 3
1. Date: 8 Oct 2014
2. Cycle: Turbo Challenge
3. Day of challenge: 3
4. Plan: EE
5. Water intake: 2.5 ltrs
6. Carbs today: Potato
7. Body magic: 1 hour exercise bike
8. Total syns: 4
9. Soup: Beef goulash x 2
Handy to have it ready made!1. Date: 8 Oct 2014
2. Cycle: Get Fit
3. Day of challenge: Wk 2 Day 3
4. Plan: Red
5. Water intake: 2l
6. Carbs today: none
7. Body magic: none
8. Total syns: 10
9. Soup: chicken and veg soup (from freezer again!)
No ur not on ur own - I'm the same!1. Date 9 Oct
2. Cycle Get Fit
3. Day of challenge 4
4. Plan Green
5. Water intake 2 litres
6. Carbs today: pasta
7. Body magic: kettlebells and packing up kitchen ready for builders
8. Total syns 10 (digestive, sultanas, shape yogurt)
9. Soup: Spicy tomato soup with lentils
Is it just me or is anyone else just wanting to hibernate? I get under the duvet and don't want to come out!!!
Yes the soups do sound good and mine haven't been hard to make - keep meaning to freeze some but I've been lazy and just eaten it the next day!Everyone is doing so well! It is quiet on here without the bunny though!
Some yummy sounding soups- beef goulash sounds up my street.
Can't wait to join in next week x
Ohhh just found this I may join you next week!!!
Im attempting a red week this week when usually doing EE and not too sure on it but once Ive found my feet I think this challenge is one for me.
Good luck everyone xx
Hi Kay,
Could I please join the challenge the challenge to start on Monday?
X