NEW Kays Soup Challenge - OCT to MAR
- Thread starter Kay003
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upndown
Gold Member
Right ladies I'm logging off mins now, but for those of you posting late tonight, I will catch up with your posts tomorrow evening.
GOOD LUCK EVERYONE FOR TOMORROW !
HOPE YOU ALL DO SMASHING !
KAY XX
thx Kay - hope work goes well 2moro - don't overdo it tho'! Xx
josephsmummy
Gold Member
1. DATE: Sun 19/10/2014
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L
6. CARBS TODAY: bread roll
7. BODY MAGIC: none
8. TOTAL SYNS/ TREAT CALS: 10syns - bread roll
9. SOUP: The last of my tomato & basil
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L
6. CARBS TODAY: bread roll
7. BODY MAGIC: none
8. TOTAL SYNS/ TREAT CALS: 10syns - bread roll
9. SOUP: The last of my tomato & basil
Poppet12
Gold Member
1. DATE: Sun 19/10/2014
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L
6. CARBS TODAY: new potatoes (synned)
7. BODY MAGIC: one hour walk
8. TOTAL SYNS/ TREAT CALS: 10
9. SOUP: French onion
Good luck for WI tomorrow everybody can't wait to see everyone's results. I will be happy with a whole number! X
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L
6. CARBS TODAY: new potatoes (synned)
7. BODY MAGIC: one hour walk
8. TOTAL SYNS/ TREAT CALS: 10
9. SOUP: French onion
Good luck for WI tomorrow everybody
can't wait to see everyone's results. I will be happy with a whole number! X
snowbryneich
Gold Member
1. DATE: Sun 19/10/2014
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L Green tea,
6. CARBS TODAY: none
7. BODY MAGIC: 40 mins walk to shop and back
8. TOTAL SYNS/ TREAT CALS: 10 (sausages 1 beans 4 maltesers 5)
9. SOUP: Roast tomato
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L Green tea,
6. CARBS TODAY: none
7. BODY MAGIC: 40 mins walk to shop and back
8. TOTAL SYNS/ TREAT CALS: 10 (sausages 1 beans 4 maltesers 5)
9. SOUP: Roast tomato
Poppet12
Gold Member
Well done on completing the challenge snow! Did it get any easier having less syns than normal? Hope you have a fab loss tomorrow x
upndown
Gold Member
1. DATE: Sun 19/10/2014
2.CYCLE: Get Fit
3. DAY OF CHALLENGE: DAY 7
4. PLAN: RED DAY
5. WATER INTAKE: 2L
6. CARBS TODAY: new potatoes (synned)
7. BODY MAGIC: one hour walk
8. TOTAL SYNS/ TREAT CALS: 10
9. SOUP: French onion
Good luck for WI tomorrow everybody
here's to a whole number then - or perhaps a whole load of numbers!
daisybell18
Silver Member
Hi folks. Sorry I've not kept up but work commitments got in the way. Starting my own business so No is not in my vocabulary. Good luck with weigh in everyone
cloudy6
Gold Member
Well done RosiePops, better than you hoped and brilliant bring under 10.5 stone.
Good luck with your new business Daisybell. Saying No might not be possible but try and factor in saying yes to yourself that you need to factor in some switch off time hun. Xx
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Good luck with your new business Daisybell. Saying No might not be possible but try and factor in saying yes to yourself that you need to factor in some switch off time hun. Xx
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snowbryneich
Gold Member
Hello all. I have lost 1lb which i am really pleased with given my friday binge and * week. Part of thinks I may have lost more as I weigh daily due to taking part in a uni study in weight loss that requires this and last monday was my lightest weigh all week (I had been worrying this would leave me a sts) but comparing the weighs as per the rules of rhe challenge its still a loss. I think it might show a bigger loss on the official weigh as tuesday (my group day) was my heaviest day last week.
upndown
Gold Member
Hi - know exactly what u mean - my hubby has had his own biz for over 30 years and has forgotten how to say no too - but he's never regretted it - enjoyed most of it and has given him the freedom to take long breaks (once he was established!)
Good luck with yours and wish every success xx
Good luck with yours and wish every success xx
upndown
Gold Member
Well done - you're so close to goal now!
upndown
Gold Member
Well done snow - and as u say it cd be more - every pound counts tho xx
upndown
Gold Member
Hi - I lost 1 - wd have liked more but had ate more than last week and as u can see I'm now back in the 10s. Thx again Kay and hope your first day at new job went well. x
So pleased for you Upndown, back in the 10s whoop whoop!
Well done to all other losers too! xx
upndown
Gold Member
Thx SammySo pleased for you Upndown, back in the 10s whoop whoop!
Well done to all other losers too! xx
cloudy6
Gold Member
Oooh, I was about to go collapse again and nearly missed this, no idea how as I was laying on the sofa this morning wondering how you, Kathryn and Sam had got on. Sorry it's taken me so long, my heads like a black hole today.
Congrats, it may not have been a huge figure but in the 10s is fab!! So pleased for you x
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upndown
Gold Member
thx yes a small number But I'll happily take it cos it's a loss! Hope u feel better soonx
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