NEW Kays Soup Challenge - OCT to MAR

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ailibop said:
So I had an unexpected event I had to go to last night at a TAPAS restaurant!!!! Tried my hardest to stay on plan but it didn't go well :-( I avoided the paella but did have a small white roll and some potatoes. Also the red wine was flowing :-( so Disappointed in myself! Anyway here's my info as best I can give.....

1. DATE: 18/11/14

2. CYCLE : get fit

3. DAY OF CHALLENGE: 2

4. PLAN: Green

5. WATER INTAKE: guessing 1.8 - 2L

6. CARBS TODAY: potato and white roll

7. BODY MAGIC/ EXERCISE: 30mins walking

8. TOTAL SYNS/TREAT CALS: too many to count :-(

9. SOUP: Asian beef and veggie soup

<img src="http://www.minimins.com/attachment.php?attachmentid=159376"/>

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Not to worry ailibop :) you can take yesterday as a 'holiday'- you can use two in the week should you need to. Have you any other plans that might scupper your week? X
 
UPDATE - for THURS - DAY 4 OF CHALLENGE :p

THE GET FIT CYCLE - DAY 4

Today is a GREEN/EE day. A small amount of carbs are allowed with one meal only. Your Soup must be carb free. Today you must exercise for a minimum of 30 minutes. 2 Litres of water to drink minimum. 10 syns allowed maximum.

THE TURBO CYCLE - DAY 4

Today is a RED day. Carbs are not allowed. You must have 2 bowls of Soup in the day. Today you need to do 1 hour of exercise. 2.5 Litres of water to drink min and max. 7 syns maximum.
 
RosiePops said:
Not to worry ailibop :) you can take yesterday as a 'holiday'- you can use two in the week should you need to. Have you any other plans that might scupper your week? X
Click to expand...

Thanks Rosiepops. Well I have a night at a hotel on Saturday. I reckon I can stay on plan for EE though just mightn't be able to have soup. I'll keep the carbs to a minimum though :)

Axx
 
1. DATE: 19/11/14

2. CYCLE : Get fit

3. DAY OF CHALLENGE: 3

4. PLAN: Red

5. WATER INTAKE: 2L

6. CARBS TODAY: sushi

7. BODY MAGIC/ EXERCISE: none

8. TOTAL SYNS/TREAT CALS: 12

9. SOUP: Asian beef and veggie soup


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UPDATE - for FRI DAY 5 OF CHALLENGE :D

THE GET FIT CYCLE - DAY 5

Today is a RED day. No carbs are allowed. Your food for the day should be packed with fibre and protein only. You must have one Soup in the day. Today is a Rest Day so no exercise. 2 Litres of water to drink minimum. 10 syns allowed maximum.

THE TURBO CYCLE - DAY 5

Today is a RED day. No carbs are allowed. Your food for the day should be packed with fibre and protein only. You must have 2 bowls of Soup. Today you must exercise for 1 hour. 2.5 Litres of water to drink min and max. 7 syns maximum.

Kay xx
 
Keep at it everyone, you're doing great so far and over the halfway through the week mark. I'm still eating soup, I'm hooked on it for lunches and Rosie, if you look in, I made your cauliflower cheese soup today and thoroughly enjoyed it :)
 
Hi Kay, Been having trouble posting, so here goes for Wednesday and Thursdays diary.
I am going to post for Tinkerbelly too as she has had trouble with her phone.


1.DATE: 19/11/14
2.CYCLE : ~Get fit
3. DAY OF CHALLENGE: 3
4. PLAN: Red
5. WATER INTAKE: 2 ltrs
6. CARBS TODAY: None
7. BODY MAGIC/ EXERCISE: Rest Day
8. TOTAL SYNS/TREAT CALS: 8
9. SOUP: Chicken and vegetable

1.DATE: 20/11/14
2.CYCLE : Get Fit
3. DAY OF CHALLENGE: 4
4. PLAN: Green
5. WATER INTAKE:
6. CARBS TODAY: Small portion of pasta
7. BODY MAGIC/ EXERCISE: Exercise bike and Kettle bells
8. TOTAL SYNS/TREAT CALS: 2
9. SOUP:
7. BODY MAGIC/ EXERCISE:
8. TOTAL SYNS/TREAT CALS:
9. SOUP: Italian tomato soup
 
Hi Kay, I'm posting for Tinkerbelly individually to give her more posts xx

1.DATE: 17/11/14
2.CYCLE : Get fit
3. DAY OF CHALLENGE: 1
4. PLAN: Red
5. WATER INTAKE: 2 ltrs
6. CARBS TODAY: None
7. BODY MAGIC/ EXERCISE: Rest Day
8. TOTAL SYNS/TREAT CALS: 5
9. SOUP: Chicken & Leek
 
1.DATE: 18/11/14
2.CYCLE : Get fit
3. DAY OF CHALLENGE: 2
4. PLAN: Green
5. WATER INTAKE: 2 ltrs
6. CARBS TODAY: Jacket potato
7. BODY MAGIC/ EXERCISE: 30 mins Wi fit Dance
8. TOTAL SYNS/TREAT CALS: 5
9. SOUP: Cauliflower cheese soup
 
1.DATE: 19/11/14
2.CYCLE : Get fit
3. DAY OF CHALLENGE: 3
4. PLAN: Red
5. WATER INTAKE: 2 litres
6. CARBS TODAY: 6
7. BODY MAGIC/ EXERCISE: Rest Day
8. TOTAL SYNS/TREAT CALS: 2
9. SOUP: Vegetable soup
 
1.DATE: 20/11/14
2.CYCLE : Get fit
3. DAY OF CHALLENGE: 4
4. PLAN: Green
5. WATER INTAKE: 2 ltrs
6. CARBS TODAY: Jacket potato
7. BODY MAGIC/ EXERCISE: 30 mins wifit dance exercise
8. TOTAL SYNS/TREAT CALS: 4
9. SOUP: carrot and coriander
 
1. DATE: 20/11/14

2. CYCLE : get fit

3. DAY OF CHALLENGE: 4

4. PLAN: green

5. WATER INTAKE: 2L

6. CARBS TODAY: rice

7. BODY MAGIC/ EXERCISE: 50 mins walk

8. TOTAL SYNS/TREAT CALS: 10

9. SOUP: Tom yum prawn soup

ImageUploadedByMiniMins.com1416576258.390377.jpg


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1. DATE: 21/11/14

2. CYCLE : get fit

3. DAY OF CHALLENGE: 5

4. PLAN: red

5. WATER INTAKE: 2L

6. CARBS TODAY: mashed potato (synned)

7. BODY MAGIC/ EXERCISE: none

8. TOTAL SYNS/TREAT CALS: 10

9. SOUP: Chicken & sweet corn soup

ImageUploadedByMiniMins.com1416576829.781032.jpg




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159528d1416576304-new-kays-soup-challenge-oct-mar-imageuploadedbyminimins.com1416576258.390377.jpg
Omg ! :drool: Me likey :D ...where's mine ? :p xx
 
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