B.M.
Silver Member
February week 4 - 2lb off
Thankyou x
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That's a good loss, well done

After a two week holiday - I've gained a whopping 4.5lbs!So back on track today after weigh in & looking to do flexi syns this week (5 days syn free, 2 days using syns) to see if that will help as I tend to syn at the weekend so make more sense to use them then.
Some great losses for week 4 guys - fingers crossed I join you next week!
That will come off soon, hope you had a great time?