New self confident me !!!!

[sweet*treacle]

Really good on day 3 and can't believe how much easier I found it and nearly all my aches are gone ( well till tomorrow anyway lol), how about you how's level 2?

 

[Rkmriddell]

Really good on day 3 and can't believe how much easier I found it and nearly all my aches are gone ( well till tomorrow anyway lol), how about you how's level 2?

You'll surprise yourself by the end of the week. Level two is tough, I have to talk myself into doing it each day but I know that it will give fab results. On the positive I went and got a new dress from next today, and it was a 14. Am in a 14 but never thought I'd get away with a 14 dress with my boobs so well chuffed have struggled with food today though, stuck to plan but it's been hard x

 

[sweet*treacle]

Well feeling very positive so far this week, although I've had to stop myself from looking in the mirror because I get upset that i cant see the difference everyone else seems to be able to see, day 5 into the shred and it is getting slightly easier

By the way just had the goen prawn curry out of the last mag and it was gorgeous. x

 

[sweet*treacle]

Well maintained this week but was warned it might happen because of water retention from the shred, so hopefully a loss next week, was really upset earlier because I've been so good but my OH bought me a new dress to make me feel better lol x

 

[sweet*treacle]

Well not been on track for a couple of days I'm very disheartened at the min and I'm not sure why!!! Hopefully I can get back on track before weigh in day, definately need some motivation this week :-(

 

[sweet*treacle]

Well I should obviously go off track more often lost 2lb this week to get my first stone. X

 

[Rkmriddell]

Well done. Great result

 

[sweet*treacle]

Going to start doing a diary to try and keep track of what I'm eating so here goes

RED DAY (Friday)

Breakfast
2 weetabix (hexb)

Lunch
Turkey salad sandwich (hexb)
Velvet crunch (4 syns)
Fat free yogurt
Apple

Tea
2 low fat sausages (2 syns)
Bacon and egg
Sw strawberry mouse cheesecake (3.5 syns)

Total syns 9.5

 

[sweet*treacle]

Well done. Great result

Thanks its feels good to get there normally ive given up by now think it definately helps being on minimins. x x

 

[Rkmriddell]

Thanks its feels good to get there normally ive given up by now think it definately helps being on minimins. x x

Definitely. It keeps you focused. Today's food sounds great x

 

[sweet*treacle]

EE (saturday)

Breakfast
2 Alpen light bars (hexb)

Lunch
Pork chops and veg
bowl of fruit salad

Tea
Mexican style chicken (3.5 syns)
Tomato and garlic cous cous (2.5 syns)
Strawberry cheescake (5.5 syns)

Snack
SW rice crispie bun (3.5 syns)

Total syns 15

 

[sweet*treacle]

Out all day with the kids so a picnic for lunch and something quick for tea

Red day (Sunday)

Breakfast
2 Alpen light bars (hexb)

Lunch
Cheese salad sandwich (hexb and hexa)
celery with 2 dairylea light triangles (hexa)
carrot
grapes
low fat yogurt

Tea
kfc chicken without skin (not sure so just going to use rest of syns)
kfc bbq beans small (2 syns)

snack
2 SW rice krispie buns (7 syns)

Total syns 15

 

[sweet*treacle]

Green (Monday)

Breakfast
2 weetabix and milk (hexb and hexa)

Lunch
Jacket potatota with cheese (hexa)
Coleslaw (2 syns)
Banana

Tea
Prawn stir fry (hexb)
Shape delight choc dessert (5.5 syns)

Snack
2 finger kitkat (5 syns)

Total syns 12.5