hunni17
Full Member
Osssshhh I'll have it for breakfast! Apparently if you put coffee in it it's like a frappe?
New start 7 stone...off you go!!
Blubell._.0422
Silver Member
I put coffee in the vanilla ones and sometimes the chocolate ones
hunni17
Full Member
Do you make it up with boiling water and then add it or do you pop the granules in the shake?
Blubell._.0422
Silver Member
If I'm using my blender I just chuck it in. If I'm using a shaker I put a little bit of cold water in and add the coffee and shake violently. Then I add the rest of the water and the shake and shake even more violently. LOL
hunni17
Full Member
Haha ok cool, I brought a blended today so I don't have to shake so violently
Blubell._.0422
Silver Member
They're so much nicer in the blender but if I'm out there's no way to use it.Haha ok cool, I brought a blended today so I don't have to shake so violently
hunni17
Full Member
I don't go out much lol
Blubell._.0422
Silver Member
I don't either...the only place I go is to a cafe to study as I find I concentrate better than at home
hunni17
Full Member
The most I get to do is the food shopI don't either...the only place I go is to a cafe to study as I find I concentrate better than at home
saying that I had the thrill of a hospital appointment today without any children with me...living the high life
kenshin112
Gotta Make A Change
Hi @hunni17 stick to the 3 packs, and keep yourself busy if and when you do get cravings, go for a walk, start reading, or jump in the bath and have some relaxing ME time, light some candles, put some marvin gaye on and indulge in a luxurious bath time with bubbles and all that
you will do great you will fly through this.
any time you feel you will go off plan, ask yourself why you are doing this and for who, and more likely then not you will not give in to temptation, i repeat you WILL NOT give into temptation
and also just load up this website and we will keep you on the straight and narrow
you will do great
you will fly through this.any time you feel you will go off plan, ask yourself why you are doing this and for who, and more likely then not you will not give in to temptation, i repeat you WILL NOT give into temptation
and also just load up this website and we will keep you on the straight and narrow
