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Cheers Sun:). I am also a bit worried about eating when I finish LP but I know we are going to be just fine & every time temptation comes along the way, I'll just have to remind myself of LP days & dulcolax lol x hope you are all well this evening x
 
We all have to stay in touch guys, I dont wanna lose touch when u start refeeding n going to normal eating lol cxx I think u guys rock!!! Xxx

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I Deffo agree... Let's face it we're prob gonna struggle all our lives... I know I have most of mine!! Even if it's just in our heads!! You are just the best support and would love to keep in touch!
Lmao sun... 'wholesome' foods!! Funny cos I was thinking tonight how much I'm looking forward to a bowl of soup and a roll!! Before that would of been a starter yeh!! Not a meal!!
That's a good one chan..... Don't eat that macdonalds..... Think of the dulcolax!!! Brilliant!! X

Lost 23lbs in 4 weeks :)
 
Hi Girlies....

Read a few threads and this seems the best...

So I confess... I'm a complete fatty! I love cake and chocolate and sweets etc etc BUT I'm determined to be a skinny mini again...

Bit of background was a mini 8st like in 2005 .. Had daughter got to 15st (literally ate for England!) managed to very slowly get down to 10st by 2010 the fell pregnant again in dec 10! Ballooned once more to 15st and here I am nearly a whole year after giving birth to my Goregous boy at 13st ..

FYI I can talk lol..,

Soooooo.., started LT TFR last thurs WI @ 13st 4lbs,,, kinda did for week .. But did cheat a but( I'm awful!!!! ) some days only had 1/2 shakes if cheated... Defo not has enough water each say and still lost!! This diet is Reammmmmmmm!!!!

WI today was 12st 10lbs so i promise to do properly as of Tomoz to try and lose more!

I will be good I will be good I will be good

Xxx
 
Just had my "dulcolax" poo lol n I feel much better lol x
Good morning ladies - hope we are all waking up bright eyed n bushy tailed :) xx

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Morning Sharon :)
I'm really good thank you - how are you? What brings u back oop north :)

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Meeting my mam so she can take my daughter for 2 weeks holidays Preston is half way from barrow to Birmingham

lost 43lbs in 7 weeks
 
Morning everyone! here's to another good day!
Some of ye seem to have such wonderful chemists, mine is an ass, i asked about laxatives last sat, told him i wasn't "going" enough with the fibreclear, and he said, " if you think you are constipated, then you'll have to come off the diet" he's a dog ignorant man, knowing some of ye take dulcolax, i asked him could i take it and he said I could "try senakot" but not more than twice a week - i took it last night and ouch.... took it at about 7pm and was awake from 3-5.30am this morning with horrifice cramps, everytime i got back into bed had more blinking pain..... still... finally i "went" at 5.30 and the relief was immense lol!
perhaps i'll try dulcolax the next time.....!

Jen, are we allowed movicol on this diet?
 
Dulcolax is the same chub :( yes movicol is fine apperently... Let u know how I get on with it!
Really am considering a night off tommorow for hubs birthday... I NEED a night off!! Am I strong enough to get right back on it???? I just don't know!!!!

Lost 23lbs in 4 weeks :)
 
Dulcolax is the same chub :( yes movicol is fine apperently... Let u know how I get on with it!
Really am considering a night off tommorow for hubs birthday... I NEED a night off!! Am I strong enough to get right back on it???? I just don't know!!!!

Lost 23lbs in 4 weeks :)

ooo do please let me know! my son has to take it all the time so have plently in the house! the cramps are worse than period pain (which i don't get anymore since i got my coil!)
I'm goign to have to do something on friday, i'm taking my elderly grandfather (94) up to visit his elderly cousin up the country, grandpa knows i'm on the diet but noone else does, and we're bringing my auntie too.... i was thinking of not having my breakfast shake, and then picking out the non carb food from whatever lunch she is planning up there, and then not having my evening shake..... what you reckon?
 
Ooo toughy bit like my dilemma!!! I'm not sure hun... I'd prob still have your shakes if u can and a no carb lunch u should be ok xx
Ive just done a poll at work they all reacon I'm doing so well and to stick to original plan!! Guess it is only 3 weeks til re-feed then break... Just hope it flies by!! Really quiet at work cos kids have broke up and we work with schools,,, NOT helping at all!!!! Prefer to be busy!!

Lost 23lbs in 4 weeks :)
 
it's so tricky, you really are doing so well! i'd be tempeted (like i am every blinking day lol) to eat for hubbys birthday, but the next day you'd prob be kicking yourself! i'm not sure of the carb content of teh shakes or food, so perhaps drop my lunch shake and compensate with the no carb lunch?! oooo i just don't know..... my aunt knows i'm on a diet but like everyone else, doesn't know the name of it or what it involves, partly as i don't want them giving out or trying to tell me it's dangerous and partly in case i fail (although i'm beginnning to feel thinner now!!!)
ooo went to the loo again just now... the relief is mighty lol
i work in a kids clothes shop, i find the days easy (ok ok, not easy, but not quite so hard lol) but the nights/weekends/days off are a killer!!! are we refeeding the same week? i'm starting on 27th august :)
 
Refeed week 17th aug... 1 month off (trying to be good but a lot of social commitments) then back on until Xmas!

Lost 23lbs in 4 weeks :)
 
A lot left! I was 17.4 eeekk! :( now 15 9... Well hopefully a bit Lower as weigh in is tommorow!!! Suspect I'll be on til Xmas to get down to my goal!

Lost 23lbs in 4 weeks :)
 
Chan what do u think about me having the 'night off for hubs bday tommorow? What did u eat? Did you have probs?? Cos if I'm having the night off I wasn't planning on salad and water!!! You were ok doing your first week again weren't u? I feel I'm really in the zone and strong enough to get right back on it.. But summins still telling me it will be a big mistake!!

Lost 23lbs in 4 weeks :)
 
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