You're doing really really well Jeni and are certainly very strong willed.... I know you asked for Chan's opinion, but, personally , i think you would be grand going straight back again the next day plus you'll have just weighed in, so will have like a week to undo any damage, i would be fairly careful, but, remember Bev's friend who seems to eat like 2 or 3 times a week and still looses weight! isn't there a new member here who is going ot have every weekend off? has she weighed in yet? xx