Hello I'm late to this discussion today as I've been at work but most definitely no talk of anything except shakes soups bars and allowed drinks!!We all struggle enough as it is.Luckily I'm not at all tempted by alcohol...food is another matter.And we are after all the hardcore hotties
I can't wait till I only have a stone to go.
For whoever asked about the special option, it's called red 1 and is for those whose BMI is too high to do SS or SS+, but who don't want to have food, and consists of 4 shakes and 500mls of milk.
And nobody answered the question of the day and I'm going to cry LOL