Aww thanks Em. And what an example you are. Fantastic weight loss. We are going to try our damnedest to do damage limitation. My hubby is on thes too. He lost 16lbs at out first weigh in!Only two little pounds well done you. I had a Toby carvery yesterday. Mainly veg, cutting fat off the meat no gravy no Yorkshire no pudding and you should be within syns for how they cooked it in fat.
For salad I give up on drains whilst away from home and just ask for a couple of slices of lemon which tastes lovely.
Hope you have a wonderful holiday x
Oh I do enjoy your posts lookingforme. Yes, I remember those days and the painful joints. My husband and I go for a walk every evening now and I take it for granted. I'm glad you reminded me of those dark days. We have just had some poached salmon, new spuds and asparagus for tea. I think my salmon is trying to get back to the sea. I'm going to take a Zantac when I get off here. Thanks again for your postWell done for comming back redbiddy. Your loss is amazing. I think we are most of the time to hard on ourselves. You've lost 3 Stone!!!
That's not a "I havent done to Bad"?? that's a ...."well slap me round the face with a wet fish,this lady's only gone and done it!!!"
Remember when you were 19st and adamant for most of the time you weren't capable or strong enough to make this journey untill the day the light bulb went on. Well you were then, you still are and you still will.