Hello ladies, day 22 today! WI last night and 4lbs down! Very happy.
Everything so far is ticking along nicely, so not much to report.
Interesting post, Minerva. I had wondered what would happen if/when the dreaded plateau kicks in. It sounds as though you are absolutely in the right 'place' with adding your food in, the thought of food at the moment terrifies me. I wonder that if I started eating, I might not be able to stop! You're are exercising amazing self control! I suppose that's what we are all aiming for in the end.
A lady at group yesterday said, on the topic of eating, "If we could pick a little bit and put the rest away, we wouldn't be here in the first place!", very true!
How are you doing Tess?