I feel sooo much better - old clothes fit again!
I've had two off plan meals up to this point and before each of them I was really nervous, almost scared of eating and I thought how ridiculous is that? I can't be scared of food when I'm on rtm! However, I suppose to enjoy them I had to tell myself I had to be back on plan the next day and that happened no problem. I actually enjoy the feeling of being a little bit 'hollow' as I describe it, as opposed to feeling stuffed and bloated after a meal now. Long may that continue!
Have you noticed the change in yourself, appearance, etc?
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