New to SW and thinking i am having too much!
- Thread starter zoe302
- Start date
zoe302
Silver Member
Oh yeah we are gonna be muscle adorned, svelt goddesses any time soon lol!!
Fingers crossed haha
Well maybe not soon, but every little helps!! I mean our con def said to do the exercise to tone as you lose, as she has some very wobbly loose bits! xx
zoe302
Silver Member
5 KG kettlebells are still on offer in Argos I believe if thats any use to you!!
I have done one session of them but was holding off until I finished Jillian!
Just need to edit dinner to say that I also had a large corn on the cob-forgot they were in the fridge and needed used! xxx
I have done one session of them but was holding off until I finished Jillian!
Just need to edit dinner to say that I also had a large corn on the cob-forgot they were in the fridge and needed used! xxx
zoe302
Silver Member
Hello everyone, hope we are having a good evening!!
So I had a good wee day today, which started with me going to tesco for some FF nat yog.
Food is as follows
B'fast- Strawberries, raspberries, Blackberries and Redcurrants with FF nat yog.
Lunch- Salad- Lettuce, Peppers, scallions, celery, beetroot pickled onions and quorn chicken pieces with salad light sprayed on.
Snack-Coffee light frap (6 syns) with 2 x tangerines and a nectarine
Dinner- Toast (hexB) with crazy beans ( baked beans, chopped toms, celery, peppers, scallions, mushrooms, courgette, aspargus) with 2 quorn sausages (1 syn)]
Will be having some more fruit later as a snack yum yum
Exercise today was 45 mins of excercise bike with the old arm exercises followed by a few mins of crunches to help the old tummy muscles!!
So all good here. Hoping to keep it going. FIngers crossed xxx
LOVE IT
So I had a good wee day today, which started with me going to tesco for some FF nat yog.
Food is as follows
B'fast- Strawberries, raspberries, Blackberries and Redcurrants with FF nat yog.
Lunch- Salad- Lettuce, Peppers, scallions, celery, beetroot pickled onions and quorn chicken pieces with salad light sprayed on.
Snack-Coffee light frap (6 syns) with 2 x tangerines and a nectarine
Dinner- Toast (hexB) with crazy beans ( baked beans, chopped toms, celery, peppers, scallions, mushrooms, courgette, aspargus) with 2 quorn sausages (1 syn)]
Will be having some more fruit later as a snack yum yum
Exercise today was 45 mins of excercise bike with the old arm exercises followed by a few mins of crunches to help the old tummy muscles!!
So all good here. Hoping to keep it going. FIngers crossed xxx
LOVE IT
Ali*
Gold Member
zoe302
Silver Member
I need to be!!!!!!!!!!!!!!
MUST GET 0.5 lbs this week.
That will get me to club 10 baby-and another shiny sticker. Any more would be a bonus and get me closer to the 2 stone mark, and yep you guessed it another shiny sticker!!!
I am so so sad I live for those stickers haha!! 9 so far and counting lol
MUST GET 0.5 lbs this week.
That will get me to club 10 baby-and another shiny sticker. Any more would be a bonus and get me closer to the 2 stone mark, and yep you guessed it another shiny sticker!!!
I am so so sad I live for those stickers haha!! 9 so far and counting lol
zoe302
Silver Member
FFS I just sat and typed a big long message and internet connection died as I hit submit, F***ing thing!!!!!!
AAAAAAAAAARRRRRRRRRRGGGGHHHHHHHHHHHH---ALi I feel your pain!!!!!!!!
So very quick summary now instead
Exrcise- 1 hour bike with weights and then sit ups
B'fast-strawbs, raspb, blackb, kiwis, redcurrants and FF yog with 2 x yellow plums
Snack- 2 satsumas with 1 alpen light bar
Lunch-Supernoodles with mushrooms, onions, pepper, and asparagus.
Snack alpen light (second half of hexB)
Dinner- salad (lettuce, scallion, pepper, celery, beetroot, pickled onion with salad light) with peppered steak and BNS wedges.
Then later some synnage!
Yum
XXXXx
AAAAAAAAAARRRRRRRRRRGGGGHHHHHHHHHHHH---ALi I feel your pain!!!!!!!!
So very quick summary now instead
Exrcise- 1 hour bike with weights and then sit ups
B'fast-strawbs, raspb, blackb, kiwis, redcurrants and FF yog with 2 x yellow plums
Snack- 2 satsumas with 1 alpen light bar
Lunch-Supernoodles with mushrooms, onions, pepper, and asparagus.
Snack alpen light (second half of hexB)
Dinner- salad (lettuce, scallion, pepper, celery, beetroot, pickled onion with salad light) with peppered steak and BNS wedges.
Then later some synnage!
Yum
XXXXx
zoe302
Silver Member
Blooming heck Zoe! How many different colours?!?!!?
I hate when the internet craps out on ya! Grr!
Different colours?? Am i being slow???
doh!!
Also you said star week the other day-what does that mean? I am so slow x
zoe302
Silver Member
God I am a muppet!! lol
Deffo a star week as I got some spotting today which is my version of TOTM!!
And yes a very colourful day today-although apparently none of it was brain food as i failed to realise what you were saying even though now it seems so bloody obvious it is unbelievable-what a t*at!!
XX
Deffo a star week as I got some spotting today which is my version of TOTM!!
And yes a very colourful day today-although apparently none of it was brain food as i failed to realise what you were saying even though now it seems so bloody obvious it is unbelievable-what a t*at!!
XX
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