LittleMissPeacock
Full Member
Wow....look at you!! Well done on the loss, that's brilliant. And some very yummy food. You go girl!!
Didn't get dinner until I got home from the Lisburn Fun Run, power walked the 3K, took me 39 mins, with about 3 mins at the start to actually get up the proper speed etc. So that will be going towards my silver award!
Hello everyone-ITS FRIDAY!!!!!!
Snack-BNS wedges, on as we speak.....was meant to be part of dinner but I DROPPED THEM AS THEY CAME OUT OF THE OVEN GRRRR!!!
Total synnage has to be done
Lol - got a bit excited talking about my vino I pressed send too quickly!
Was going to say I'm not so impressed at how 'little' I get for my syns! 2 large glasses are a whopping 17 syns! Guess that's what made me put on the weight in the first place
See because I was expecting so little I measured out 350ml, and then poured it into my glass, and it was almost full-oh yeah.
Plus it was only when I put it in the glass I realised that 350mls is very almost half a bottle so not too bad!!!
Ooh what a doggist! No wonder your dog barked at him! Poppy would have had him by his nuts! Can just see her hanging on with her jaw clamped, lol!
Now, as you know I am partial to a glass or 2 of vino. What I have learned over the last 21 weeks is that alcohol & slimming do not go hand in hand Like you say it's not just the booze, it's the snacking that goes with it
I'm not saying you have to knock it on the head completely hun but cutting back has definitely helped me. It had become a complete habit for me and one I had to break! I now have a more fulfilled range of syns through the week ... but still enjoy a few glasses of wine at the weekend
Hope this helps xx
Hi zoe!
I did that once too; made a huge spag bol with tomato sauce and quorn meatballs (which i thought were free) - found out they are like 9 syns per 100g or something ridiculous, and since id had the whole bag, plus my 15 syns for the day, i had totally blown myself off track by accident! grrr! hate it when that happens! especially when you could have spent them on something better! but at least u are getting back on track tommorow and not letting it ruin your week.
F**K that guy, i hate people who dont like animals!
As for the implant (and ps; your soo lucky to be aunt-flo free, i had mine three years without a thing, then had it replaced and for some reason ive now got it constant. doesnt make sense!? but it needs to come out this month...another thing on the to do list...) - my consultant used to write *tom* next to my weigh in result as she said it deffo effects it.
Good luck with WI, ill be waiting to see how you go