fat2slim dani
Full Member
hiya all, im back on. feel terrible though because my planned day off turned into 3days off and i went back upto 12st 4lbs. im soo disappointed with myself as i could have been 11 stone something now if i hadnt messed about. ive had chocolate and takeaways. and ive woken up this morning and realised ive just had all along the wrong attitude to food. this diet, even though i chose to do it, makes me feel like im missing out on nice food,ie takeaways and any crap really. when really when (if ever) i get to goal, i shouldnt want to eat all that crap anyway for fear of putting all the weight back on. for an half intelligent person i can be really thick sometimes. plus its not just about what you look like on the outside, my organs will have so much fat around them, thats not good. so im re training my thoughts on food-
1, i want to be healthy for an enjoyable long life with my family.
2, i want to look nice
3, i want to feel confident in how i look.
4, i dont want a crappy horrible taste in my mouth the morning after a greasy kebab.
so thats the end of my rant at myself, if i desperately feel the need to eat, next time i will just have an ss+ day instead of destroying all my hard work by reaching for the takeaway menu. im not abusing my body ANYMORE.
hope evryone else has had better days than me. need a boost of will power.hopefuly this moan at myself will be just what i need.
xx
1, i want to be healthy for an enjoyable long life with my family.
2, i want to look nice
3, i want to feel confident in how i look.
4, i dont want a crappy horrible taste in my mouth the morning after a greasy kebab.
so thats the end of my rant at myself, if i desperately feel the need to eat, next time i will just have an ss+ day instead of destroying all my hard work by reaching for the takeaway menu. im not abusing my body ANYMORE.
hope evryone else has had better days than me. need a boost of will power.hopefuly this moan at myself will be just what i need.
xx