OOps got a full week to enter and i had a 0.5 gain this week !! OOps again it is my week before TOTM and i ate pretty bad so tough on me I will do better this week... well now that i have pizza hut out of the way !!!!!
AND the chicken ranch salad i have on here as 3 points i was wrong i forgot to double the amount for the full salad ! 6 points !!!!!!
ProPoints™ Tracker entries
Wednesday, March 16, 2011
Breakfast1 serving(s) Milk, Semi Skimmed2
Subtotal2
Lunch
1 serving(s) Salads Sweet Onion Chicken Teriyaki Salad5
1 bag(s) Baked, Cheese & Onion Flavour3
Subtotal8
Dinner
5 slice(s) Thin Sliced Peppered Ham2
1 portion(s) Salad Vegetables with a ProPoints value of Zero0
2 portion(s) Reduced Fat Grated Cheese Mature2
3 teaspoons Original Pickle1
1 serving(s) Extra Light Mayonnaise0
2 slice(s) Sliced Malted Danish Bread3
Subtotal8
Food ProPoints values total used18
ProPoints™ Tracker entries
Thursday, March 17, 2011
Breakfast1 serving(s) Milk, Semi Skimmed2
Subtotal2
Lunch
1 individual Original Bagels4
1 slice(s) Ham, Premium1
1 tablespoons Philadelphia Light1
Subtotal6
Dinner1 pack(s) Garlic & Herb Ciabatta Bread6
1 Lasagne15
Subtotal21
Any Timechocolate - Quick-added food3
1 standard Mars Bar8
Subtotal11
Food ProPoints values total used40
Food ProPoints values remaining0
ProPoints™ Tracker entries
Friday, March 18, 2011
Breakfast
2 serving(s) Milk, Skimmed3
2 teaspoons Oil, Olive3
1 egg on toast8
Subtotal14
Lunch
1 medium Bread Roll, White, Soft4
1 slice(s) Ham, Premium1
1 bag(s) Baked, Cheese & Onion Flavour3
1 egg(s) Creme Egg5
Subtotal13
Dinner
chow mein - Quick-added food10
1/3 portion(s) Chips, retail, fried5
1 portion(s) Pork, Spare Ribs, Cooked, (meat only)11
Subtotal26
Food ProPoints values total used53
ProPoints™ Tracker entries
Saturday, March 19, 2011
Lunch
1 individual Original Bagels4
2 slice(s) Thin Sliced Peppered Ham1
1 tablespoons Philadelphia Light1
Subtotal6
Dinner1 individual pizza(s) Weight Watchers Chilli Beef Pizza Oval6
1/4 pack(s) Garlic Pizza Bread5
1/2 standard Mars Bar4
1 tablespoons Houmous, Reduced Fat2
1 slice(s) Sliced Malted Danish Bread1
Subtotal18
Food ProPoints values total used24
Food ProPoints values remaining7
ProPoints™ Tracker entries
Sunday, March 20, 2011
Breakfast
2 biscuit(s) Weetabix3
1 serving(s) Milk, Semi Skimmed2
Subtotal5
Lunch
1 serving(s) Asda Chicken ranch salad3
1 bag(s) Baked, Cheese & Onion Flavour3
Subtotal6
Dinner
1/3 packet(s) Extra Special Extra Special Sun-Dried Tomato & Basil Meatballs9
1 serving(s) Tagliatelle9
Subtotal18
Food ProPoints values total used29Food ProPoints values remaining2
ProPoints™ Tracker entries
Monday, March 21, 2011
Breakfast
3 serving(s) Milk, Skimmed4
Subtotal4
Lunch
1 1/2 roll(s) White Rolls6
2 slice(s) Chicken, Roast, Meat Only3
1 bag(s) Baked, Cheese & Onion Flavour3
2 teaspoons I Can't Believe It's Not Butter Light1
Subtotal13
Dinner
1 portion(s) Salad Vegetables with a ProPoints value of Zero0
2 teaspoons Original Pickle1
1 serving(s) Catherdral City Lighter Mature Cheddar2
1/2 pack(s) Garlic & Herb Croutons3
1 individual Chicken, Thigh, Skinless & Boneless, Raw4
Subtotal10
Food ProPoints values total used27
Food ProPoints values remaining4
Activity30 min Walking briskly (15 minute mile);3
Activity ProPoints values earned3
ProPoints™ Tracker entries
Tuesday, March 22, 2011
Breakfast
1 serving(s) Milk, Skimmed1
Subtotal1
Lunch
2 portion(s) Buffet Tomato & Pepperoni Pizza6
1 slice(s) Medium Italian Pizza Hawaiian6
1 slice(s) Medium Pan Pizza Pepperoni Feast8
pasta pizza hut - Quick-added food10
Subtotal30
Dinner
1 tablespoons Houmous, Reduced Fat2
2 slice(s) Sliced Malted Danish Bread3
Subtotal5
Any Time1/4 bag(s) Mini Eggs3
Subtotal3
Food ProPoints values total used39Food ProPoints values remaining0
each little pot is 4pp but lasts about 6/7 ryvita etc
