New year, new Jane!

Thank you,Gail, Val and EmmyLou.xxx
Unfortunatly the chocolate monster reared his head and I scoffed all the chocalate buttons and the rest of the egg in one hit!!!. Even my husband tried to dissuade me but I was on a mission. Of course I was disgusted with myself the next day and fully expect a gain tomorrow. So much for my self control!
 
I sympathise Jane,

I had a similar moment 2 weeks ago where I (almost) ate my body weight in chocolate. However I am over it - it was a one off (well, a 'not very many off' at least) and I am back on track. You will too. Big hugs.

Gail x
 
Thanks Gail x Much to my surprise I lost 1lb!!:D I am delighted but will have to be extra good as that 'chocolate moment' might catch up with me. I intend to mow the lawns tonight so I am hoping that it might burn off a few calories.
 
Thanks Val x I ache all over after a couple of hours in the garden. Hope that means that I have burnt off a few more calories!
 
Good week so far but know that I will have to try to stay in control over the weekend, its always a battle then and not one that I always win! hop that everyone has a good weekend. x
 
Hello sweetie - yay, I found your diary. Hope you've had a lovely day, what have you got planned for tomorrow? Thanks for your support on my diary too, it really helps. xxx
 
Welcome Louise:) Unfortunatly my weekend was a bit of a disaster food wise, well more than a bit actually!!!! Very concerned about my husband as he seems to be getting worse. He started counselling a few weeks ago but seems lower than ever. I know that people can often feel worse before they feel better when they start counselling but its very hard to watch. True to form I turned to food big time and I am certain that I will lose my new sticker this week.:(
 
I will definitly lose my sticker tomorrow judging by what I saw on the scales this morning!!!:eek: Why oh why do I do it when I know how I will feel afterwards? I have been on diets since I was 4yrs old and 50 years later I am still making the same mistakes.
Anyway on a more positive note I feel more focused today.:)
 
Yep my scales addiction is back too Jane - why do we do it to ourselves!? Hope it's just a blip and all that exercise in the garden will hopefully help. I'm always wiped out after a good gardening sesh!

Hope you're having a good Tuesday and I'm so sorry to hear about your husband. My brother has been through some tough times and councelling and at the moment he's on the verge of sliding back to square one and we're all really worried for him. It's awful to watch and know you can't do anything to help. Keep as positive as you can hun. x
 
Hi hun, sounds like you're having a tough time, I wish there was a magic formula that would make it suddenly work, just keep it in your mind that you WILL get there, draw a line under the past and look forward xxx
 
hi jane sorry ur hubbies not very good at the moment perhaps he will feel worse b4 he starts getting better the counselling might be dragging things up that he finds hard to talk about, u r doing brilliantly u have such a lot on ur plate at the moment don't beat urself up if u do have a gain it's understandable. hope ur day is going ok love val xx
 
Thank you Emmylou, Louise and Val for your kind words. I put on 3 lbs. What can I say other than admit that I probably deserved it! I didn't have a good food day yesterday either so I had better get back in to gear. I don't feel that I am in a 'safe' place diet wise at the moment, I am just not in control.
 
Feel more positive today.:) Will be away from this evening and will not have access to a computer until Monday. Just taking it one day at a time. Hope that everyone has a good weekend. x
 
Yay, go get 'em hun, you'll be fine, just stay positive and think of the scales xx
 
Thanks Louise and Val xx. The weekend was middling SW wise but had some quality time with mum as my other half went to Cornwall with some friends for the weekend. It appears to have done him good, so thats positive.Well I have today and tomorrow to make a difference so i had better get cracking!
 
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