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DAY 9 - 11.01.2013
BREAKFAST
- 1x Alpen Light (HExB)
- Black Tea & Sweetener
LUNCH
- Cheese Scones - Cheese Smash, Cottage Cheese, 2 Eggs
- Diet Coke
DINNER
- Noodles cooked in Soy Sauce
- S/W Chips
SNACK
- Asda Hot & Spicy Chicken Skewers
- 3x Babybel Light (HExA)
DAY 10 - 12.01.2013
BREAKFAST
- Strawberries, melon, kiwi.
SNACK
- 2x Plums
- Banana
- 3x Babybel Light (HExA)
LUNCH
- Spaghetti Hoops with Wholemeal Bead Bun (HExB)
- Mullerlight
- Water
DINNER
- Pasta with Chopped Tomatoes, Tomato Puree, Peppers, Onions, Mushrooms, Garlic
- Diet Pepsi
DAY 11 - 13.01.2013
BRUNCH
- Fry Up - 2x fried eggs, bacon, mushroons, spaghetti hoops
- 1x Toasted Whokemeal Bun (HExB)
- Diet Coke
DINNER
- Sweet & Sour Chicken in Batter - 17.5 syns
- Fried Rice - 4 syns
- Chips - 15 syns
- 5x Prawn Crackers - 1.5 syns
38 syns today - but this is all i have had and will have this week.
DAY 12 - 14.01.2013
BREAKFAST
LUNCH
- Tomato and Herb Mug Shot
- Diet Coke
DINNER
- Syn Free Hunters Chicken - chicken, bacon, syn free bbq sauce, 3x babybel light (HExA)
- S/W Chips
- Salad
- Diet Coke
SNACK