coachnomad said:Hi Ellie, hope all is well with you. I find that going back to basics usually works wonders and I'm sure you'll shift that 2lb in no time xx
Hi, thank you for your support
coachnomad said:Hi Ellie, hope all is well with you. I find that going back to basics usually works wonders and I'm sure you'll shift that 2lb in no time xx
coachnomad said:Hi Ellie, sounds like a good plan. Glad going back to basics helped. I'm doing the same as you, limitation control and hopefully down a couple of pound for Christmas and then back to it in the New Year. Have a good weekend xx
coachnomad said:Hi Ellie, hope all is well with you. Merry Christmas xx
Ryster said:Hey Ellie - just read your opening post and it sounds very much like me... I don't go out very much because I'm ashamed how I look and I'm also very self conscious and stuff ( which my mates say isn't normal for a guy haha!)
Just wanted to wish you luck with everything![]()
coachnomad said:Hi Ellie, lovely to see you back. Glad you enjoyed Christmas. Happy New Year and good luck to you xx
I made a bad choice with my tea tonight. The weight watchers beef ravioli was completely not for me & not enjoyable in the slightest - I had two mouthfuls and left the rest ha.
2012 seems to be going well so far, my mind is in that 'focused new year' set, I've had a good clear out at home, organised home, organised mind ha, I've got my goal at the front of my mind so I'm tracking everything that passes my lips, and generally enjoying it! I even treat myself to some coloured pens and highlighters for my weight diary to make it look bright and pretty haha! It's the little things isn't it...
I hope this frame of mind doesn't fade because I'm actually liking weight watchers at the minute ha.
XxX
LinzLinz said:Good to see you're in the right frame of mind, seems alot of people are back into it now
I agree with the ww ravioli, I had it a few weeks back and ended up throwing it away because it made me bork...Just tasted like off meat.. was disgusting! x
coachnomad said:Hi Ellie, glad to hear you are so motivated, long may it last. Hope you have found nicer things to have for tea. Enjoy the rest of your day xx