
hi there - i am a yoyo dieter of many years (arent we all ?) - thought i would give diet chef a go ( i am one of those who cannot be given too many decisions to make on a diet and needs rigid rules to follow - after all what is a SMALL piece of cake????? LOL)
Been on it now for 4 days - feel great, food is great .... and have lost 4lb!!!!!!! - any support gretly appreciated ... or a diet buddy??? i have about another 1.5 stone to lose