Newbie to Xenical :)

[booboocraig]

enjoy the rest of your day

 

[jessicafwarren]

thanks about to go shopping for fruit and water

 

[jessicafwarren]

is popcorn a good snack or a bad one ?

 

[Rachgleeson]

Check the pack but i am sure the fat content was high in some of the ones i looked at!!

 

[jessicafwarren]

its 3gs per 100

 

[Rachgleeson]

oh well i dont know what i looked at then, i was thinking it was strange as i always thought it was pretty ok!!

 

[jessicafwarren]

mine is just plain though - no butter!

 

[booboocraig]

I was told the plain 1 was ok for diets........will find out more meals soon have ordered biggest loser cookbook lol

 

[jessicafwarren]

Good Morning Everyone,

not feeling well today so only managed to get 1 1/2 bites of cereal into me! - I had already taken the xenical so hopefully that doesn't affect anything!

lunch is Fruit - hopefully by then I will be able to eat!!

supper will be a stirfry of sorts.

so far this week I haven't lost anything! - but thats probably cause i'm still bloated and because i get on the scales to much i don't really count anything as valid until Monday though!

didn't get on the bike for ever - which is probably making me feel worse - so today it is back at is as long as my bake doesn't give out on me again!

hope all is well with you all!

 

[jessicafwarren]

is the xenical still working if you don't see the orange oil?

 

[booboocraig]

Morning Jessica hope you feel better later hun !!
The xenical will work , don't know bout orange oil haven't had that (not that I have noticed lol) ....but I know the toilet is my second home lol

I am hoping I will lose more than a pound this week....my daily routine is really busy now Daz is away so I hope it burns extra calories lol

Take it steady today and see how you feel later xx

 

[jessicafwarren]

thanks - I am really hoping to lose more then 2 pounds this week - I am really aiming for 3-4 pounds a week in order to reach my goal on time!

 

[booboocraig]

I know that feeling ...I just want to have a good weightloss before I see my Dr in a couple of weeks lol.....although I think i will see my fav Dr cos he looks like Hagrid off harry potter so is a big bloke himself...not like the 1 i saw firstly that is against xenical

btw i am sure you will hit more than 2 pounds i have every faith in you

 

[jessicafwarren]

thank you i am truly hoping so

you can do it too!!!

 

[booboocraig]

thankyou Jessica, its great that we can support each other on this forum what a wonderful site

 

[jessicafwarren]

I agree

any tips on getting rid of feeling bloated

 

[booboocraig]

I hope this site helps .........How to Relieve Bloating

 

[jessicafwarren]

ty

 

[booboocraig]

no problem...i have fresh mint in water maybe thats why i don't bloat....also i drink peppermint tea


off to exercise speak soon

 

[jessicafwarren]

ill have to try the mint