I can only echo the girls above, get up, brush yourself off and congratulate yourself on coming this far and keep going. ((((HUGS)))) and remember you're doing amazingly.
My week been good finally hit the two stone mark, yay, also over 10% of my weight gone and 5 bmi points.
My week been good finally hit the two stone mark, yay, also over 10% of my weight gone and 5 bmi points.