Back! ish.....
Just getting over the bug, was horrible and didnt go too off track. Just had to eat what I could keep down.
Lost 1lb this week which was ok. Not overly bothered as I just want to feel better.
Thoughts of today.
Never get ill ever again
Listen to my body if ever ill again. If it needs toast, then give it toast. Anything to get better. Atkins will be there once well again.
Hope every1 is ok?
Gonna try and chatch up on the many threads Ive missed over the last few days
Happy Monday
Woofy x