Discover Nicola's 2012 'Get me to goal' diary !

U can totally do 10lbs in 9 weeks :) and new boots!!!!!!! Incentive :) well done for loss :D x
 
Thanks girls :) i started off having a lovely day today at my cousins christening, now turned into a bad day as the ex friend (who let me down and really really upset me a few months back), well HER friend sent me a facebook message today..not a nasty one, but i honestly dont have the energy to deal with her or the ex friend..she hurt me soooo much and i cried soooo many tears over her, so tbh her and her friend can do one because i need to move on with my life and leave people like that in my past...:)
 
Massive hugs! Well done for ignoring her xx
 
Bleurghhh thats how i feel today :( cant get stupid ex friend out of my head! why am i the one that feels so bad??????? :(

I've got the monday morning blues! xx
 
Ahh chicken, so sorry you're not feeling too great today! I bet it's really upsetting you, I know how hard it is. But bet you have amazing friends, you should have a girly night and make yourself feel better. I've been there just recently too and it's rubbish, but you'll feel better in a couple of days I'm sure! We're all here for you on here :) Hope you feel better hun. Have a nice day xxxxxx
 
Angelxx2010 said:
Ahh chicken, so sorry you're not feeling too great today! I bet it's really upsetting you, I know how hard it is. But bet you have amazing friends, you should have a girly night and make yourself feel better. I've been there just recently too and it's rubbish, but you'll feel better in a couple of days I'm sure! We're all here for you on here :) Hope you feel better hun. Have a nice day xxxxxx
Click to expand...

Thanks hun :) its hard because i'm always thinking about it!I need something to distract me hehe girly night out sounds good! I have brilliant friends in real life and on here :D but its always going to hurt when u lose a best friend :( Like u say i'll be fine in a couple of days :) just got to think about numero uno for once!!

Going to pick up my old laptap that has been fixed or voucher for a new one tonight! hope its the latter but i will be happy to have my old one back as long as its been fixed :) will let u know later!

Food today hasnt been brilliant so far, but drank two 75cl bottles of water so far - does anyone know how many cups this equates to??

Breakfast
1 x crumpet with light spread - 1.5pts
Viennese whirl ( why why why it was staring at me! :mad:) - 4pts :mad::mad::mad:


Lunch
Chicken mugshot - 3.5pts
Pear - 1pt??
Digestive bar - 2pts

Tea
Meditteranean rice - 3.5pts
Curry sauce - 2pts

Snacks
8 minstrels - 2pts
100g grapes - 1pt
WW Crackers x 2 - 1pt
Cottage cheese - 1pt

Total - 22.5/24


Not done the 30 day shred for a week now! Up to day 9, which i will start tonight! really want a good loss this week! determined! xx
 
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Gigantic hugs! I assume a glass is 250ml as they say 8 a day or 2 litres so that's my logic :)

Don't worry about the ex friend! Make plans with the real friends :) xx
 
Thanks Carls :) i world it out yesterday i need to drink 3 big bottles to get my 2litres in...did it yesterday but its hard work and i need to loo constantly lol!!

Day 9 of the 30 day shred last night :) Hopefully will beable to carry on with it for another 21 days without any interruptions!

Breakfast
2 Crumpets with light spread - 2.5pts

Lunch
WW Crackers - 0.5pts
1/4 cottage cheese with pineapple - 1.5pts
100g grapes - 1pt

Tea
2 x warburtons bread toasted with light spread - 2.5pts
1 x Irish sausage - 2pts
Tomato sauce -0.5pts
2 tblspoon beans - 1pt

Snacks
Polo mints - 2pts
Minstrels - 4pts

Total - 17.5pts

Water (75cl bottle) -3/3
30 day shred - day 10 done!
 
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Hey sweety! Hope you're feeling a bit better today? Your food sounds delicious. Yum! Well done for all the exercise and water drinking. Go girly :) xx
 
Hey vik im fine thanks hun :)

So day 10 of the shred done last night, legs, arms and bum are killing today hehe, day 11 tonight when i get home im on a roll people!

Trying to stick to my 2litres of water a day this week!, im feeling very tired this week though i thought all that water would have made me feel more alert!!

Breakfast - so healthy! was in a rush :)
French fries (aldi version) - 1pt
Chocolate digestive bar - 2pts

Lunch
2 Small slices of garlic chicken pizza, popped to a friends house over lunch and she'd cooked a pizza for us! :) gonna say 6 for this...6pts
Banana - 1.5pts

Tea
Southern fried chicken - 4pts
Mixed salad - 0pts
Honey & mustard dressing - 1.5pts

Snacks
100g Grapes - 1pt
Minstrels - 2pts

Total - 19pts

Water (75cl bottle) - 2/3
30 day shred - day 11 done :)
 
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Well done for shredding and water :) xx
 
I am so annoyed with myself :cry:, had a massive binge last night :cry::cry::cry:I dont know what came over me but i felt so totally ravished and like i'd not ate anything for days :mad::mad::mad:

So, on top of my 22.5pts yesterday i had;

Half a ham sandwich - 3pts
Crumpet with spread - 2pts
Crisps - 2pts
Chocolate fingers - 2.5pts
Funsize flake - 2pts
1 Ryvita with cottage cheese - 1pts

So yesterday i had 35 points..:cry::cry::cry:I am so annoyed and ashamed at myself! as if i'm gonna lose weight this week now! i didnt even need the food i just couldnt stop eating! Ineed to stop doing silly things otherwise i am always GOING TO BE FAT AND UNHAPPY!!

Plan for today;

Breakfast
2 slices warburtons with light spread - 2.5pts
1 walls sausage - 2.5pts
ketchup - 0.5pts

Lunch
Heinz ravioli - 2.5pts
WW Crackers - 0.5pts
SF Jelly - 0pts

Tea
4 onion ryvitas - 2pts
Philli light mini tub - 1.5pts

Total - 12points

This sounds like nothing but i have to pull back the points somehow! and i just know i'm gonna be starving today :( xxxx
 
Happens to the best of us, and you're the best of us :)

So that was what 13 points over daily? A couple of very very good excersize/salad days you could make that back up!
 
Ahhhh Nic hunny!! Don't worry and don't be annoyed at yourself you're doing soo well! You're the best person I know at this as you never slip up ever, and you didn't really eat much more at all, def not a binge! We all have times when we slip up (God, I seem to be doing it every week recently) We're only human. And I think eating a bit more now and then is good as it increases the metabolism :) I'm sure you will def still lose tomorrow, but if not it doesn't matter.. just draw a line under it. You've lost so much weight so far and so determined you will def get to where you want to be!! If it makes you feel better today eat less points, but do not let yourself go hungry! Hope you're feeling a bit better. Just think what you'd say to me if I was upset now :) xxxxx
 
It's one day chick! It can't ruin a whole week! Pull bk a couple of points a day and sure u will be fine :D hugs! Good luck x
 
Hi thanks you lot :) you always make me feel better! I can do this!

Despite my binge, i lost 2lb this week, so relieved! and i have learnt my lesson! smacked bum! xx
 
Waaa hoooo!! Well done sweety! That's fab! I sometimes find the weeks I eat a bit more I lose more weight. Your body probably needed it! Well done hun, have a lovely day xxx
 
well done missy!! great loss...you are gonna look sooooo good come xmas!! i think you are gonna be in need of a lil black number to show off your success!! keep it up :D
 
Well done u!!!!!!! What a star!!!!!!!!!!! Xxx
 
Thank you all xxx

Had a busy day today so far, been to pick up my new glasses from specsavers, they cost me a bloody fortune :( they are taking some getting used to but i only need them for watching tv/cinema etc...i will wear them tho because i want my moneysworth! Also went to pick up our new fish tank :D fishes will be in tomorrow excitedddd, not sure what we are getting or what fish go best together though...:/

Dont usually write my diary in here over the weekend but i've decided i need to if i want to reach my christmas target! I do point on a weekend but only in my head....:)

Breakfast
Tea & Toast - 4pts

Lunch
2 rice cakes - 1pt
Extra light philli mini tub - 1.5pts
Museli bar - 1.5pts

Tea
Half margarite pizza - 8pts
Toppings added (ham, red onion) - 1pt

X-Factor Snacks/drinks :D

3 x vodka & diet lemonade - 3pts
Wotsits - 1.5pts
Jelly snakes - 1pt

Total 22.5/24 pts :)
 
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