Oooh yay! Mine showed me 11st 7.5 this morning - quite possibly a fluke but oooh I like seeing those numbers reduce!! We'll see tomorrow...but I also have a night out tomorrow, eeek!
My club 10 is 11st 5.5lb though so still a couple weigh ins at least away from that!
Well done you xx
Ooh fantastic, only 2lbs away for you, not far now!!
I am thoroughly amazed at my restraint today, it's nice when I have these days where I am so proud of how far I've come! I planned my curry meal to the letter and felt like I had a feast whilst staying pretty much within syns, but without that horrible bloated feeling afterwards from eating too much - it's so good!
And I planned ahead and drove so I wouldn't be tempted by the wine during the meal, so no unnecessary syns on alcohol (saving those for tomorrow's all day drinking session!!)
Today's summary...
Breakfast: WW Yogurt, Banana, Tea (0.5)
Snacks: Grapes
Lunch: Chunky Chicken Broth, Sugarfree Jelly (0.5)
Snacks: Apple, Grapes
Exercise: 30 mins on bike at gym
Dinner: Poppadom (4), Lamb Rogan Josh (6.5), Boiled Rice, 125ml Glass Wine (4), Tsp Mango Chutney (0.5) + lots of glasses of water
No creamy curries in sight, and friend's birthday still celebrated in style!
Summary: 0 x HEA, 0 x HEB, 16 Syns, 30 mins Exercise, & ooooodles of restraint!
Didn't do too well on the healthy extras - I always panic about using them up before going out for a meal so tend to have free food days, and then very few restaurant meals ever have healthy extras to be used in them!
In other news, Nick Clegg came to visit us today - lots of security and cameras!!
Hope you've all had a good Thursday? It's nearly weekend time and I've got next week off work, yay!!
xxx