nicoleaimee
chunky chick :-)
yeah im ok, not had the biopsy yet though. just trying to put it all to the back of my mind!
nicoleaimee food diary...
- Thread starter nicoleaimee
- Start date
nicoleaimee
chunky chick :-)
monday 6th march
(B) nothing
(L) dry roll 3pts
bannana 1.5pts
apple 0.5pts
tiny tangerine 0pts
(D) 60g pasta 3pts
mayo 1pt
tuna 2pts
garlic bread 2.5pts
mini babybel 2pts
blue riband 2pts
17.5pts
(B) nothing
(L) dry roll 3pts
bannana 1.5pts
apple 0.5pts
tiny tangerine 0pts
(D) 60g pasta 3pts
mayo 1pt
tuna 2pts
garlic bread 2.5pts
mini babybel 2pts
blue riband 2pts
17.5pts
nicoleaimee
chunky chick :-)
trying to be much healthier this time round, put on 5lb in nearly 4weeks off plan so not bad i suppose but need to get back to it before im 15st again!!
hope everyone is doing better than i have been!! life is busy busy with the girls, work and uni but getting there! got loads of big exams coming up soon so head is in the books!
alli xx
hope everyone is doing better than i have been!! life is busy busy with the girls, work and uni but getting there! got loads of big exams coming up soon so head is in the books!
alli xx
nicoleaimee
chunky chick :-)
tuesday 8th march
(B) tangerine 0pts
(L) roll 3pts
bannana 1.5pts
apple 0.5pts
(D) homemade chicke tikkan, pitta, salad 6pts
pastilles 2.5pts
crisps 2pts
15.5pts
(B) tangerine 0pts
(L) roll 3pts
bannana 1.5pts
apple 0.5pts
(D) homemade chicke tikkan, pitta, salad 6pts
pastilles 2.5pts
crisps 2pts
15.5pts
nicoleaimee
chunky chick :-)
wednesday 9th march
(B) nothing
(L) roll 3pts
ham 1pt
mixed salad 0pts
little pear 0pts
(D) spicy chicken breast 4pts
onion rings 4pts
bannana 1.5pts
tangerine 0pts
muller rice original 3.5pts
17pts
(B) nothing
(L) roll 3pts
ham 1pt
mixed salad 0pts
little pear 0pts
(D) spicy chicken breast 4pts
onion rings 4pts
bannana 1.5pts
tangerine 0pts
muller rice original 3.5pts
17pts
Last edited:
nicoleaimee
chunky chick :-)
thursday 10th march
(B) nothing
(L) roll 3pts
turkey breast stuff 1pt
tomato 0pts
fruit salad 1pt ( 1 strawberry, about 4wee chunks of melon and about 5 grapes? sound about right or under pointing?)
(D) garlic bread 2.5pts
pasta 3pts
sauce 1.5pts
chilli 0pts
muller rice 3.5pts
tangerine 0pts
bannana 1.5pts
17pts
(B) nothing
(L) roll 3pts
turkey breast stuff 1pt
tomato 0pts
fruit salad 1pt ( 1 strawberry, about 4wee chunks of melon and about 5 grapes? sound about right or under pointing?)
(D) garlic bread 2.5pts
pasta 3pts
sauce 1.5pts
chilli 0pts
muller rice 3.5pts
tangerine 0pts
bannana 1.5pts
17pts
Last edited:
nicoleaimee
chunky chick :-)
friday 11th march
(B) nothing
(L) soup 2pts
velvet crunch 1.5pts
(D) chicken tikka kebab 6pts
crisps 3pts
freddo 2pts
fudge donut 6?
20.5pts
(B) nothing
(L) soup 2pts
velvet crunch 1.5pts
(D) chicken tikka kebab 6pts
crisps 3pts
freddo 2pts
fudge donut 6?
20.5pts
nicoleaimee
chunky chick :-)
saturday 12th march
(B) nothing
(L) ham n onion toastie 4pts
quavers 1.5pts
(B) boiled potatoes 2pts
stew 4pts
smarties 3.5pts
crisps 2pts
17pts
(B) nothing
(L) ham n onion toastie 4pts
quavers 1.5pts
(B) boiled potatoes 2pts
stew 4pts
smarties 3.5pts
crisps 2pts
17pts
nicoleaimee
chunky chick :-)
sunday 13th march
(B) nothing
(L) 1 bread and spread 2pts
ham 0.5pts
(D) fish 4.5pts
wedges 3pts
carrotts 0pts
brocoli 0pts
mini rice 2pts
flake 3pts
20g jelly tots 1pt
tangerine 0pts
16pts
(B) nothing
(L) 1 bread and spread 2pts
ham 0.5pts
(D) fish 4.5pts
wedges 3pts
carrotts 0pts
brocoli 0pts
mini rice 2pts
flake 3pts
20g jelly tots 1pt
tangerine 0pts
16pts
Last edited:
nicoleaimee
chunky chick :-)
monday 14th march
(B) nothing
(L) roll 3pts
ham 1pt
onion 0pts
tomato 0pts
cucumber 0pts
(D) baked potato 2.5pts
half tuna 1pt
mayo 0.5pts
cheese 1pt
50g turkeyham 1pt
muller rice 2pts
20g jelly tots 1pt
crisps 2pts
tangerine 0pts
apple 0pts
15pts
(B) nothing
(L) roll 3pts
ham 1pt
onion 0pts
tomato 0pts
cucumber 0pts
(D) baked potato 2.5pts
half tuna 1pt
mayo 0.5pts
cheese 1pt
50g turkeyham 1pt
muller rice 2pts
20g jelly tots 1pt
crisps 2pts
tangerine 0pts
apple 0pts
15pts
Last edited:
nicoleaimee
chunky chick :-)
tuesday 15th march
(B) nothing
(L) ham salad roll 4pts
bannana 1.5pts
(D) homemade chicken tikka 4pts
pitta bread 2pts
lettuce 0pts
cucumber 0pts
tomato 0pts
cabbage 0pts
onions 0pts
muller rice 2pts
babybel light 2pts
tangerine 0pts
apple 0pts
15.5pts
(B) nothing
(L) ham salad roll 4pts
bannana 1.5pts
(D) homemade chicken tikka 4pts
pitta bread 2pts
lettuce 0pts
cucumber 0pts
tomato 0pts
cabbage 0pts
onions 0pts
muller rice 2pts
babybel light 2pts
tangerine 0pts
apple 0pts
15.5pts
nicoleaimee
chunky chick :-)
wednesday 16th march
(B) nothing
(L) roll 3pts
turkey 0.5pts
onion 0pts
tomato 0pts
apple 0.5pts
(D) 60g pasta 3pts
sauce 1.5pts
garlic bread 2.5pts
cheese 1pt
muller rice 2pts
baby bel 2pts
tangerine 0pts
16pts
(B) nothing
(L) roll 3pts
turkey 0.5pts
onion 0pts
tomato 0pts
apple 0.5pts
(D) 60g pasta 3pts
sauce 1.5pts
garlic bread 2.5pts
cheese 1pt
muller rice 2pts
baby bel 2pts
tangerine 0pts
16pts
Last edited:
nicoleaimee
chunky chick :-)
thursday 17th march
(B) nothing
(L) soup 2pts
bannana 1.5pts
apple 0.5pts
(D) 2 bread 3pts
ham 1pt
cheese 1.5pts
onions 0pts
pastilles 2.5pts
muller rice 2pts
crisps 2pts
16pts
(B) nothing
(L) soup 2pts
bannana 1.5pts
apple 0.5pts
(D) 2 bread 3pts
ham 1pt
cheese 1.5pts
onions 0pts
pastilles 2.5pts
muller rice 2pts
crisps 2pts
16pts
nicoleaimee
chunky chick :-)
friday 18th march
lost 1lb!
no count day
)
lost 1lb!
no count day
)nicoleaimee
chunky chick :-)
still here, struggling though!!!
