nicoleaimee food diary...

[nicoleaimee]

tuesday 15th june

(B) 2 crumpets n light flora 2.5pts

(L) ww tomato soup 1pt

(D) 40g pasta 2pts
tin tuna 2pts
x light mayo 0.5pts
garlic bread 2.5pts

freddo 2pts
pastilles 2pts

14.5pts

 

[LauraLoo]

Ah yes, so you do with the weekend thing - I'm still getting my head around all this stuff!

Yeah exercise, pffft. Though I just did some stuff on the Wii Fit tonight! Go me! What exercise do you do/prefer?

 

[nicoleaimee]

i love swimming, i can only do 20/25 lengths of our 25mtr local pool and im dying lol

i also loveeee zumba!

 

[nicoleaimee]

wednesday 16th june

(B) 2 crumpets n flora 2.5pts

(L) 2 crackerbreads 0.5pts
egg mayo 2pts

(D) chips 3pts
chicken chargrill 3pts
salad cream 0.5pts

crisps 1.5pts
biscuit 1.5pts

14.5pts

 

[nicoleaimee]

think im just going to lose anoth measly lb this week :-(

any ideas what i could do to speed it up anyone? i dont want to wait another 15weeks to get to target :-((

 

[*Shanny*]

Increase your water intake?? maybe?

 

[nicoleaimee]

thanks shanny ive been trying ot eat a bit more substantial stuff, instead of soup. ive upped my water too, thanks xx

 

[nicoleaimee]

thursday 17th june

(B) cereal bar 1pt

(L) egg mayo 2pts
2 crackerbreads 0.5pts

(D) chips 1.5pts
chicken burger 4pts
salad cream 0.5pts

frazzles 1.5pts
pastilles 2pts

13pts

 

[nicoleaimee]

omg i lost 3lbs this week!!!!!

 

[smoomoo]

Well done hun!

 

[nicoleaimee]

friday 18th june

(B) 2 crusts away and light flora 2pts

(L) tomato soup 1pt
1 crispbread 0.5pts

(D)chicken tikka kebab (large) 6pts


1 wine 1.5pts
crunchie 4.5pts
pastilles 2pts
butterkist 2pts

19pts

 

[LauraLoo]

Well done!!! That is brilliant, and I know you were feeling a bit fed up with only a lb the last couple of weeks. You are doing brilliantly xx

 

[last7lbstogo!]

Delighted for ya! Well done xxx

 

[maclynn]

well done on your loss hun, that's great.

 

[nicoleaimee]

saturday 19th june

(B) special k mini bites 1.5pts

(L) m&s veggie samosa 4pts

(D) large chicken tikka kebab (ooops) 6pts
1 pop 1.5pts
some spicy onions 1pt




14pts

 

[nicoleaimee]

sunday 20th june

(B) 2 crumpets and flora light 2.5pts

(L) snackajacs 1.5pts

(D) chicken burger 4pts
2 crusts away 1.5pts
mayo 0.5pts


iced gems 1.5pts
crisps 1.5pts
ice pole 0pts

13pts

 

[nicoleaimee]

monday 21st june

(B) 2 crusts away 1.5pts
extra light philly 0.5pts
tomato 0pts

(L) ww soup 1pt
cereal bar 1pt

(D) garlic bread 2.5pts
chips 3pts
salad cream 0.5pts

freddo 2pts
squares 1.5pts
jelly 0pts

13.5pts

 

[nicoleaimee]

tuesday 22nd june

(B) 2 crumpet and flora 2.5pts

(L) cereal bar 1pt

(D) beef chow mein 5pts

pastilles 2pts
freddo 2pts
jelly 0pts
icepole 0pts

12.5pts

 

[nicoleaimee]

wednesday 23rd june

(B) cereal bar 1pt

(L) nothing (oooops, too busy)

(D) ww pizza 3.5pts
chips 3pts
salad cream 0.5pts

crisps 1.5pts
freddo 2pts
jelly 0pts


11.5pts

 

[nicoleaimee]

thursday 24th june

(B) nothing

(L) ham salad roll 4pts

(D) chips 3pts
garlic bread 2.5pts

freddo 2pts
10 fruit pastilles 1.5pts

13pts