Nic's Food Diary

Week 9, Day 3 - filling & healthy

Evening lovelies
Been a much better day food wise today.

B - 2 x warby thins with TV cheese spread and Bovril (1)

L - chicken pasta salad with low fat mayo (1)
Mango
Special k bar (2)

D - Roast chicken breast
Home made roasties
Broccoli and carrots
Gravy (1)

Weeklies 22/49

Nic xx
 
Hi hun food is lookin grear sts id good hun in the past iv had 5 gains abd a vew stay the same when its been totm depression is horribke iv been my drs today who is weanin me of them and said side affect is weight gain wish i would of knew that 2 months ago how are u hun x

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Well done on sts. I think its great going with totm. Especially after 8 weeks of losses! :) Onwards and downwards for next week... :) x
 
Hope you've had a good day xx

Hi sugar I had a good day yesterday and today. Work is busy as ever. Hope you're well xx

Hi hun food is lookin grear sts id good hun in the past iv had 5 gains abd a vew stay the same when its been totm depression is horribke iv been my drs today who is weanin me of them and said side affect is weight gain wish i would of knew that 2 months ago how are u hun x

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Hi hunni depression is the worst feeling. I am starting to learn to know when I am starting to go downhill and make a point of discussing how I feel with hubby and let my colleagues know I'm not so good and I'm not just being ignorant. Hope you're. Ok. I took antidepressants for a while but they made me sick (lost weight which was a bonus lol).

Well done on sts. I think its great going with totm. Especially after 8 weeks of losses! :) Onwards and downwards for next week... :) x

Thanks hun totm is a nightmare but I know I've done well to lose every week until now. Definitely onwards and downwards xx
 
week 9 day 4 - filing & healthy

Evening lovelies,
Thought I'd update whilst I'm waiting for my tea to cook :D I'm sooooo hungry!

Had a good day today. Mood has been low recently bu I can feel the 'fog' lifting now :)

B - Porridge with sweetener

S - apple

L - chicken and pasta salad with low fat mayo (1)
Strawberries & grapes
half a pot of M & S count on us lemon mousse (1) - used to like these but yuk yuk yuk!

D - Gammon steak
Homemade wedges
Fried egg (1)

Weeklies 25/49

Hope you've all had a lovely day and are having a great evenibg.

Love nic xx
 
Last edited:
U have some great will power hun am guessin u are likin this journey when is ur weigh in hun and how much do u want to loose x

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U have some great will power hun am guessin u are likin this journey when is ur weigh in hun and how much do u want to loose x

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I am in the zone at the moment, I love weight watchers having done it a couple of times before and getting results (unfortunately putting the weight back on plus more!!). I need to lose just over 3 stone to get me to my 10 stone goal and see how I feel then. Weigh in is on a Saturday morning at home xx
 
Here to subscribe. Ur food looks great :)

Hi hun welcome. Loving ww , especially filling and healthy. Good luck on your journey xx

Hope you're having a good day Nic.

Btw, have you tried the ski lemon mousse? They are lush ;) xx

I'm having a great day thanks sammy. I've tried the lemon mousses before, but thought they would be loads of points. Hope you're having a good day xx
 
Week 9, Day 5 - filling & healthy

Evening lovelies,
Hope you're all having a great day.

Food for today:-

B - 2 x crumpet with TV cheese spread and bovril (1)

S - basics chocolate wafer (2)

L - 2 x warby thins with egg mayo (1)
Cheese curls (2)
Strawberries

S - snowball (2)

D - mayflower chicken curry with mixed vegetables (1)
Basmati rice

Weeklies 34/49
 
Wanna watch BB but hubby watching footie, not as good as last nights game though! X
 
Evening lovelies,
Hope you're all having a great day.

Food for today:-

B - 2 x crumpet with TV cheese spread and bovril (1)

S - basics chocolate wafer (2)

L - 2 x warby thins with egg mayo (1)
Cheese curls (2)
Strawberries

S - snowball (2)

D - mayflower chicken curry with mixed vegetables (1)
Basmati rice

Weeklies 34/49

Hi hun is it browne rice ur havin x

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Hi hun is it browne rice ur havin x

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Have white basmati rice at the moment but do buy brown to mix it up sometimes xx
 
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