Nic's Food Diary

[nickynoo36]

[QUOTE dudette2001uk;746]Afternoon hun! How are you? well done on a sts hun, it's definitely better than a gain. Hope you're having a lovely weekend xx[/QUOTE]

Having a lovely weekend thanks Sian. Hope you are too xx

Yeah I'm sure it will. Xx

Fingers crossed sugar. Lets hope mixing it up a bit helps as well xx

Sts is great hun can i ask what tv cheese is pls x

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Tesco value - got lazy with my typing, takes ages on tablet (hubby usually has laptop) xx

Sorry that you STS Nic I know it's disheartening when you've stuck 2 the plan all week. Good idea to do some pro point days to mix it up a bit. I definitely eat more both portion & calorie wise when on F&H, which is why I enjoy doing those days on the weekend. Also I always have points left for treats on PP days

Doing pp during the week and f & h for the weekend sounds like a good plan and you're right about treats, you do seem to get more points free for these on pp days xx

 

[nickynoo36]

Week 10, Day 2 - pro points

Evening lovely minis

Thanks for all your support. I definitely would normally have given up after 2 STS. Or at least gone of plan and had a binge. Thanks to minis I know where to come if I feel like that. I just log on and have a read, not always posting but feeling motvated by you all xx

Food diary for today:-

B - Quaker oats so simple heaps of fruit - summer fruits (6)

L - coffee and TV chocolate digestive bar (3) - not very hungry had breakfast late

D - Home made chilli (6)
Easy cook rice 200 g (8)

S - TV salt and vinegar sticks (2)
Toasted warby wholemeal wrap with chocolate & hazelnut spread (6)

Dailies - 26/26
Weeklies 8/49

Enjoy your evening minis
Love nic xx

 

[georgina2930]

Its so easy to givve up hun i have major binges and feel horrible after ur right about here luv its great i often find myself just lookinn through stuff thank god i have free internet on my pne x

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[xsugarfairyx]

We do our best to motivate and support you. Hope you are well this morning xx

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[Sammyanth]

Sorry you got a sts Nic but your attitude is great so keep at it and hopefully doing pp this week will pay off and you'll get a fab loss next weekend cos you sure deserve it! xx

 

[nickynoo36]

xx

We do our best to motivate and support you. Hope you are well this morning xx

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I'm well thanks sugar hope you are too. You're all wonderful on here xx

Sorry you got a sts Nic but your attitude is great so keep at it and hopefully doing pp this week will pay off and you'll get a fab loss next weekend cos you sure deserve it! xx

Fingers crossed sammy I need a loss even if it is only 1/2 lb xx

 

[nickynoo36]

Week 10, Day 3 - pro points

Evening lovelies,

What a shame I had to work on such a lovely day! In my office with no windows all day

B - alpen maple and pecan porridge with s/skimmed milk (6)

L - warburtons square wrap with wafer thin ham, lettuce, cucumber, peppers, onion and low fat mayo (6)
Propercorn 20g (2)

D - Home made chilli (6)
Easy cook rice 150 g cooked (6)

S - 1 slice hovis wholemeal with butter (3)

Dailies - 26/26
Weeklies 11/49

 

[georgina2930]

Evening lovelies,

What a shame I had to work on such a lovely day! In my office with no windows all day

B - alpen maple and pecan porridge with s/skimmed milk (6)

L - warburtons square wrap with wafer thin ham, lettuce, cucumber, peppers, onion and low fat mayo (6)
Propercorn 20g (2)

D - Home made chilli (6)
Easy cook rice 150 g cooked (6)

S - 1 slice hovis wholemeal with butter (3)

Dailies - 26/26
Weeklies 11/49

Ur food looks lovely am obsessed with porige 1 sachet is never enough and homeade chilly sounds delish

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[nickynoo36]

I love porridge too hun and love to try different flavours, but I do like just normal porridge oats and honey yum ym xx

 

[georgina2930]

Yumiiii i loved porrige with jam only i could only have it when i was on fh days am far to greedy lol x

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[georgina2930]

Am on the special k now 3 points so i have two with water am terrible at this hour am so tempted to have a dime x

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[nickynoo36]

I can't eat porridge with water I can just about cope with half milk and half water. I don't like the special k one I find it a bit slimy.

Ooh dime bars ym yum how many pp are they? Xx

 

[georgina2930]

There 4 hun from a multi pack hun x

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[nickynoo36]

Added to shopping list - gonna have to stop adding to it soon lol xx

 

[georgina2930]

Hello mins

thanks ladies,

Unfortunately I got another STS yesterday I'm gonna do pp fron today and see if that makes a difference. Maybe portion sizes have crept up again and I need to rein it in a little.

Food for yesterday:-
B - 2 x crumpet with TV cheese spread and bovril (1)

L - Mixed veg mayflower curry (1)
Basmati rice

D - 2 x TV pitta bread
Spicy chicken breast
Salad - lettuce, cucumber, onion
Raita (1)

I managed to avoid and not eat any carnival food (fried chicken, jerk chicken and curry goat and rice and peas, oh and one of my faves fried dumpling)!

We came home and I made the chicken pittas instead - can't risk a third STS !

I even wore a maxi dress which surprised my hubby because I only ever wear trousers and jeans lol.

Happy Sunday everyone

Love nic xx

Love all the above with pepper sauce droolin again well done on resistin x

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[georgina2930]

You wil be fine am meant to go to glass tomorrow my scales say iv put on 2 pound so not goin i wanted some fruit forgot to get somex

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[georgina2930]

And if u like crunchys and flakes there 4 aswell sorry no more chocie talk x

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[Sammyanth]

Morning Nic. Food for yesterday looks very good. Love homemade chilli! Have you tried having some with a deli wrap and salad? It makes a lovely change instead of rice sometimes and is yum xx

 

[nickynoo36]

Morning Nic. Food for yesterday looks very good. love homemade chilli! Have you tried having some with a deli wrap and salad? It makes a lovely change instead of rice sometimes and is yum xx

I love chilli too, we have it a lot as you can probably tell by my diary I've never tried it with deli wraps. We used to have french bread and butter ( not any more just too many pp) xx

 

[nickynoo36]

Week 19, Day 4 - propoints

Evening lovelies,

Food for today:-

B - Oatso simple heaps of fruit summer fruits (6)

L - warby wholemeal wrap as yesterday (6)

S - propercorn sweet and salty 30g (3)

D - warby wholemeal wrap pizza (chilli tomato puree, peppers, mushrooms, onions, ham, 20 g grated cheddar) (7)
Cucumber, beetroot, salad cream (1)
Roast new poatoes 200g (4)

Dailies - 26/26
Weeklies 12/49

Have a great evening
Love nic xx