Nikki<3 6lbs to go!!

[downtownsuzie]

It was yummy but it was a bit dry, I'm thinking an extra easy day and serve it with beans mmmmm x

Ooooh, and with some chips

I'm weighing at group tomorrow. Try and start going back weekly. I've got a day and night away at the weekend though and if it's anything like the last time we went I can't imagine next weeks will show anything z

Hehe, last time I went on a weekend away, I gained 4lbs! (and then lost 7.5, so even if you do gain, you'll lose it again being 100%)

 

[Nikki<3]

Breakfast - strawberries, half a banana and a fat free weight wtchers yog.

Snack - iced gems (5 syns)

Lunch - turkey and ketchup (1 syn)

Snack - weetabix bar (HEXB) hot choc (2 syns)
9 minstrels (6.5 syns....these just slippind in without thinking!)

Dinner - SW Spag bol with extra mushrooms, tomatoes, pepper and onion.

Syn total - 14.5!

 

[kirstym]

Hey hunni things are going ok, had a few too many syns Saturday and Sunday. Only pulled a couple back yesterday. Had a cheeky scale hop and I've been the same for 2 days :-( need at least a pound loss for tomorrow night!

How's things with you? Xxx

Hope WI went ok! My syns are really racking up this week I'm not normally too good picking them up over the weekend either!!

Hope you're ok! Xx

 

[Nikki<3]

Hope WI went ok! My syns are really racking up this week I'm not normally too good picking them up over the weekend either!!

Hope you're ok! Xx

I've changed WI to a Saturday morning now. I was going to class and paying £5 just to be weighed and never staying so thought a Saturday would be good.

Had a pretty bad night tonight and just feeling rather low. Hopefully my mood picks up tomorrow

Xxx

 

[Nikki<3]

Another day gorgeous sunshine. Feeling very positive and really looking forward to WI on Saturday.

Thursday 29th march 2012 - GREEN DAY

BREAKFAST - half a grapefruit

Snack - mint humbug (1.5 syn)

LUNCH - fruit salad and mugshot

Snack - mint humbug (1.5 syn)

DINNER - baked bean lasagne...yummy!! (1/2 syn tomato sauce)

Syns: 3.5 yay!

 

[kirstym]

Another day gorgeous sunshine. Feeling very positive and really looking forward to WI on Saturday.

Thursday 29th march 2012 - GREEN DAY

BREAKFAST - half a grapefruit

Snack - mint humbug (1.5 syn)

LUNCH - fruit salad and mugshot

Snack - mint humbug (1.5 syn)

DINNER - baked bean lasagne...yummy!! (1/2 syn tomato sauce)

Syns: 3.5 yay!

Oooh what was dinner like - I'm intrigued xx

 

[Nikki<3]

It was amazing!! Had it once before and as OH loves it too it's just a perfect syn free green day dinner,.... Feels really naughty too! Mmmmm

 

[Nikki<3]

Friday 30th March 2012 - red day

BREAKFAST - ww yog and weetabix bar (HEXB)

Snack - 1 x Thorntons moment (2 syns) humbug (1.5 syns) Pepsi max

LUNCH - egg and turkey salad (0.5 syns for mayo)

Snack - mint humbug (1.5 syns)

DINNER - omelette (2 eggs, 1 extra egg white), mushrooms, onion, pepper, cheese (HEXA) ketchup (1 syn)

Bite of Easter egg... (3 syns just in case)
Fat free SW chic cake (1 syn)

 

[Nikki<3]

I am going to start writing down all my drinks too so if you don't think I'm drinking enough tell me!!

 

[downtownsuzie]

I know I don't drink enough - it's difficult to remember!

 

[kim63]

I am going to start writing down all my drinks too so if you don't think I'm drinking enough tell me!!

The only time I know when Im drinking enough is when Im on the wine & soda lol! x

 

[Nikki<3]

The only time I know when Im drinking enough is when Im on the wine & soda lol! x

Hahaha! Yay for the Friday feeling then :-D x

 

[lynica]

Morning
Subscribing hope you don't mind
Would love the recipe for baked bean lasagne is it free on ee too sounds good if free but naughty love that kind of food
Hope you have a lovely weekend and your feeling a little better oh and good luck for wi
Keep smiling xx

 

[Nikki<3]

Yay yesterday I lost 3.5l!!!!

Sunday 1st April 2012 - Green day

BREAKFAST
2 x wm bread ( not sure on weight so I'll count as 2 HEXB) jam (3 syns)

LUNCH
Low fat super noodles 1 baby bel light (1/3 HEXA)

DINNER
1 x popadom with mango chutney (2.5 syns)
Vegetable curry with SW chip (30g lF cheese 2/3 HEXA)

SNACK - homemade cookie (5 syns)
15g of popped Popcorn (3 syns) thorntons moment (2 syns)

TOTAL SYNS: 15.5

 

[icklerockchick]

Great loss well done x

 

[kirstym]

Wow that's fan, well done Hun xx

 

[Nikki<3]

Ahhh ladies... Just had a Thursday night meal out sprung in me!! Looked at the menu and literally nothing on plan! Already ha yesterday off plan because of going away, tried my hardest today with a hangover and had 15.5 syns but I reckon that could be more like 20!

Really want to see 9st 6 on the scales in Saturday!

 

[kirstym]

Ahhh ladies... Just had a Thursday night meal out sprung in me!! Looked at the menu and literally nothing on plan! Already ha yesterday off plan because of going away, tried my hardest today with a hangover and had 15.5 syns but I reckon that could be more like 20!

Really want to see 9st 6 on the scales in Saturday!

This things are sent to try us hun!! Why cants restaurants be SW friendly hey!! Xx

 

[Nikki<3]

Morning I'm going to update my food as the goes along otherwise I forget!!!

EXTRA EASY DAY

BREAKFAST
Pineapple and 250ml ocean spray light (1 syn)
1 x alpen light (1/2 HEXB) 1 x fruit crunch ryvita (1/2 HEXB)

LUNCH
Chinese style noodle soup (2 syns) cottage cheese.
Weight watchers yog.
SF squash.
1 humbug (1.5 syns)


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[Nikki<3]

I'm hiding in my hole until tomorrow.

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