Nikki (ngreen1974) Starts A Diary

glad to see you back up and about and had a loss.......
 
Well done on your loss. I am frequently disappointed with 1 or 2 lbs, and I have only been naughty once or twice in about 8 weeks - but at least it is going down, when I have been strugglling to lose anything with any other diet.
 
Right, I'm going to make this quick..like ripping of a bandaid!

I ATE CARBS!!!!!:eek:

OK, I've owned up to it, I wont go into details (not fair on those of you that are doing so well) and no more will be said on the matter!!!

Tomorrow is another day, and I will be on the straight and narrow again (albeit not that narrow, otherwise my big carb a*se wouldnt fit through!) ;)

I hope some of you got the so called 'Indian Summer' today. Hayling Island did not! Fog, fog and more fog :mad:

xxxxx
 
Right, I'm going to make this quick..like ripping of a bandaid!

I ATE CARBS!!!!!:eek:

OK, I've owned up to it, I wont go into details (not fair on those of you that are doing so well) and no more will be said on the matter!!!

Tomorrow is another day, and I will be on the straight and narrow again (albeit not that narrow, otherwise my big carb a*se wouldnt fit through!) ;)

I hope some of you got the so called 'Indian Summer' today. Hayling Island did not! Fog, fog and more fog :mad:

xxxxx

As you say, tomorrow is another day! we didn't get the Indian summer either but then we are only just up the road from you really.
 
Maybe we'll get a scorcher tomorrow mate :D

x
 
:booboo: u made one

uve taken your
:asskick::copon:

no have a
:hug99:

pick ur self up and back on the treadmill

:whacky068:
 
:booboo: u made one

uve taken your
:asskick::copon:

no have a
:hug99:

pick ur self up and back on the treadmill

:whacky068:


Ahh, love it. Thanks honey. xxx
 
Thanks Jet. Doing ok. It's harder than I thought getting back in the zone. I'm almost there. I weakened and had a satsuma today! I cant tell you how good it was. PP for the next 2 days and fingers crossed.
x
 
i must admit im not missing fruit at all coz i think the muler light vanilla yogs have a apple like tasting to them !!!!!!!!!!!!! glad ur ok !!!
 
I'm a real fruit junkie. I'm used to 3-4 pieces a day.

Oh well. Onwards and downwards.

x
 
Morning ladies, well I did it. I finally, after 3 weeks, did a 20/30 minute walk and it didnt kill me. Who knew it was even possible LOL. It's the most beautiful sunny day today here on the coast so it was now or never! Sat now eating my vanilla yoghurt contemplating housework. I might just spend the day cuddling baby Daisy tho as she had her (late!) jabs this morning. Poor little munchkin. She smiled throughout the first one and looked puzzled with the 2nd and just cried her little heart out with the 3rd. The look she gave the nurse was priceless.

Do any of you find your energy levels are affected by this diet? I've been finding that come 3-4pm I can barely function. If I dont keep moving I fall asleep. I am definitely eating enough protein and drinking lots of water so I dont think it's that, but the only thing I can say is that during my 'blip' this weekend I didnt get the tiredness which has started me thinking.

So far the scales have remained the same but who knows what'll happen in the next 5 days. I dont deserve to lose anything but it would be nice to STS.

Hope you all had a good weekend. We did NOTHING. It was wonderful.

xx
 
Nikki your frankie and benny's b'day menu... :D..I took the liberty of planning your birthday for you lol! x

Starter:
Tiger Prawn Skewer

Four large shell on tiger prawns served with fresh rocket and a [STRIKE]sweet chilli dip[/STRIKE].
Main:

Frankie & Benny’s Mixed Grill Platter

A 23oz* meat feast! Sirloin steak, bacon steaks, pork and herb sausage and a quarter cut chicken. Served with roasted cherry tomatoes on the vine, flat mushroom, [STRIKE]house fries[/STRIKE] and a fresh rocket and Italian hard cheese garnish. [STRIKE]BBQ sauce [/STRIKE]served on the side.


Dessert:

[STRIKE]Vanilla Cheesecake

The richest, creamiest and most delicious cheesecake you’ll ever taste, topped with a sweet berry sauce.[/STRIKE]

:D
 
Ah love you for taking the time. Initially I thought I DONT THINK SO! but actually that does sound lovely, and I may well do that for my main, but I have my heart set on the crab cake to start and dessert will be a cocktail or maybe I'll split a pudding with Millie LOL x
 
It's all about minimizing the damage while still having an enjoyable time :) 2 days pp will sort out most hiccups (unless you go off the wagon for days :eek::))....
 
ah you will lose not sts this week, its your birthday week its the law ;)
 
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