Right, I'm going to make this quick..like ripping of a bandaid!
I ATE CARBS!!!!!
OK, I've owned up to it, I wont go into details (not fair on those of you that are doing so well) and no more will be said on the matter!!!
Tomorrow is another day, and I will be on the straight and narrow again (albeit not that narrow, otherwise my big carb a*se wouldnt fit through!)
I hope some of you got the so called 'Indian Summer' today. Hayling Island did not! Fog, fog and more fog
xxxxx
:booboo: u made one
uve taken your
:copon:
no have a
:hug99:
pick ur self up and back on the treadmill