Nikki's post - pregnancy time to get to target SW diary!

[Nikki<3]

Where did you walk to? We were at chessington it was so so hot!! X

I walked to our local library and its a 3 mile round trip if you go the straight route, I went on the longer route and went via sainsburys and w h smith x

 

[FionaMcd]

I walked to our local library and its a 3 mile round trip if you go the straight route, I went on the longer route and went via sainsburys and w h smith x

Good for you Nikki you have an iPhone there's a good app called pacer which records your steps and sets little challenge xx

 

[Nikki<3]

Good for you Nikki you have an iPhone there's a good app called pacer which records your steps and sets little challenge xx

Ooo thanks ill download it! Xx

 

[Nikki<3]

Today's plan -


BREAKFAST -

LUNCH -

DINNER -

SNACK - homemade caramel shortbread (8 syns)

EXERCISE - gym and walking

Syns - 32/105

 

[FionaMcd]

Ooo thanks ill download it! Xx

I've got it been bit crap at using but will do better this week x

 

[Nikki<3]

I've got it been bit crap at using but will do better this week x

I love it! It is pretty accurate too x

 

[Nikki<3]

Not sure what sort of day today will be. Need to try harder though. I'm aiming for 3lb off by Monday!!

 

[FionaMcd]

I love it! It is pretty accurate too x

It's good for a free one. X

 

[Nikki<3]

First week and 4.5lbs off!! Yay!!

 

[Sammy 21]

Woohoo that's fab Nikki, 4.5lb is a great loss for 1 week. have you been on sw or cal counting?

 

[FionaMcd]

First week and 4.5lbs off!! Yay!!

Well done Nikki.

 

[B's lovely lady]

Well done hun! X

 

[Nikki<3]

Woohoo that's fab Nikki, 4.5lb is a great loss for 1 week. have you been on sw or cal counting?

Done it through sw. Only 3 full on plan days though. Had lots of socialising this week so surprised really and I even weighed in a day early! X

 

[Allimack]

First week and 4.5lbs off!! Yay!!

That's a gr8 result hun - well done!!

 

[Nikki<3]

That's a gr8 result hun - well done!!

Not long now for you hun! Good luck when the time comes x

 

[Nikki<3]

Todays Plan - Extra Easy

Breakfast - Warburtons thin (5 syns) egg, cheese (1/2 HEXA), ham, ketchup (0.5 syns)

Lunch -

Snack - terry choc orange (6.5 syns)

Dinner -

Syns - 12/105

 

[kim63]

Re: Nikki's pregnancy SW diary!

How do you have those Warburtons thins Nikki....toasted, as a wrap??? Are they wholemeal, cos if they weigh around 60g I would be tempted to have them as Hexb tutut? How many calories per 100g is there?

 

[Nikki<3]

How do you have those Warburtons thins Nikki....toasted, as a wrap??? Are they wholemeal, cos if they weigh around 60g I would be tempted to have them as Hexb tutut? How many calories per 100g is there?

The thins are 100 cals but they are only brown not wholemeal They are really lovely, they come in a pack of 6 and each one is cut in half. I love them! My mum and dad do them really mediterranean with salads, tomato, mozarella. Yummy! I'm actually really struggling to get my HEXB in so was gutted I couldnt use these.

 

[kim63]

Re: Nikki's pregnancy SW diary!

[QUOTE=Nikki
Thats a real bummer! Maybe if they become really popular they may make them wholemeal.
I havent done it yet, but sometimes wish I could substitute 6 syns worth of food like the Warburtons thin as a hex.....cos in the grand scheme of things, a calorie is a calorie!!!! But I know its all about the fibre etc etc and if you are trying to lose weight you should follow the plan to the letter but I do wander I could get away with it now!!!!!!
PEOPLE NEW TO SW DO NOT READ THE ABOVE AS ITS CLASSED AS A TWEAK AND NOT ALLOWED!!!!!!!!!

 

[Nikki<3]

Haha I agree Kim. I would happily take it as a HEXB and may consider it if I still struggle for a HEXB. I just find the cereal bars you can so expensive and can no way justify spending £2 for 4 proxy cereal bars!