No matter what... carry on!

[Elisheba]

I'm eating a lot of salads to boost my immunity.
Loving it!

 

[CheeseGirl]

I've seen the philadelphia with milka in the shops, how is it? It looks like I'd eat the entire tub so I'm sure it's something I'll avoid if I ever get to conso
You're doing great so keep it up!

 

[Elisheba]

It is good but it is not worth to ruin your cruise for it.

Really, it is not worth it!

Some 0%cream cheese + cocoa = way better!!


This is my first month of CONSO and I am happy!

 

[Paulinegin]

This is my first month of CONSO and I am happy!

very glad to hear it, E.

P x

 

[passionflower]

WOW! has it been a month already? so pleased to hear you are happy, you're doing well xx

 

[Elisheba]

Tomorrow Protein Thursday!
I love protein days!

 

[Joodle]

Hello Elisheba, just peeking in. You've done incredibly well, wish I'd been there to follow your journey sooner! Will be reading back for inspiration - my hat is off to ya! Jx

 

[Maintainer]

Elisheba - I'm delighted to see that you're in Conso and enjoying it, even if you are taking it slowly...
Why do you think you need to lose almost another stone?
x

 

[CHRISR]

Tomorrow Protein Thursday!
I love protein days!

So do I Elisheba x

 

[Joodle]

I'm no detective, but are you based outside the uk Elisheba? I could have sworn they do Philadelphia with Cadbury's here not milka. Either way, thanks for the extra light cream cheese + cocoa tip - even before Dukan I stayed away from the real stuff....I know where that road can lead....!!

Jx

 

[Elisheba]

Yes, you're a good detective.
I'm not in the UK...
Actually, two desserts a week will not make me fat again... it's two desserts each day, week after week that made me fat... plus all the other stuff, I will not mention right now... ( that stuff, full of sugar and / or saturated fat )

When will that solve anything?
That did not stop me for trying...
It just made me feel good for a few shorts moments...
It was not worth it.

 

[CheeseGirl]

Your stats are nothing if not amazing, you lost pretty much a whole person (ok, so maybe a catwalk model) and I think that's something you can get your head around and something to think about if you ever get the urge to binge eat. You go, you!

 

[Elisheba]

I decided to go back to cruise till I reach 121 lbs.

 

[Joodle]

Elisheba, you are going to be super skinny! I still can't quite believe your stats, like cheese girl says, a whole little person has disappeared from you. Let us know how cruise goes and be kind to yourself. Jx

 

[Elisheba]

Thank you. I will try. It feels amazing to be skinny.

 

[Elisheba]

But I'm craving fruits....
Hope I get to 121lbs fast because I need fruits...

 

[Joodle]

Well the good news is that you're craving fruit, not chocolate!!

Courage!

Jx

 

[Elisheba]

Still.... I'm going to get some berries on Saturday ..
Blueberries,blackcurrants or redcurrants.
I know it will not affect my weight loss cause I had them in the one month Consolidation
and it was ok.

 

[Joodle]

Mmmmm, berries. Don't tease me!

 

[Elisheba]

Sorry, I'm not trying to tease you.
Pssst, it is Protein Thursday
Try to have some jello-o
It helps me with the fruit cravings.
( if you have fruits just once, it will not affect your weight... but once I start it is hard for me to stop ... so wish me luck)