Total Solution No more yo yo-ing!

[yoyoagogo]

All going well Yoyo, well done x

Thanks Susie!

 

[x-Katie-x]

Fabulous run yoyo, that's a brilliant achievement, you must be made up xx

 

[yoyoagogo]

Fabulous run yoyo, that's a brilliant achievement, you must be made up xx

Yes I'm pleased I can run that distance. It's weird, coz I have walking breaks I don't feel like I'm running the distance, but when I add up the breaks it's only 14 mins out of 1hr 20 or so of running!

 

[yoyoagogo]

Good day, busy with work (our business) had a morning in the office and an afternoon meeting.

Then I had to go straight to nursery for an hour this evening to help with a deep clean.

Managed to stick to packs (except a few squares of white chocolate and a banana) so I'm pleased with that.

We'll see what the scales say tomorrow. Looking forward to my UD then official weigh in on weds first full week on 4:3

 

[yoyoagogo]

Morning!

10 stone 1.9 this morning so hopefully after an UD today if I don't go mad I'll see a loss tomorrow on weigh in

Have a great day whatever you are doing x

 

[Mere]

All that running is paying off. I think you will be happy with your WI tomorrow. Good luck. x

 

[Susie58]

Hope its a good one tomorrow Yoyo, a loss will be well deserved x

 

[yoyoagogo]

Thanks Lynne, nice to know where you are in the world I can't stress enough that this is huge for me. I never used to even like exercise but I've finally realised that I AM a natural exerciser and our early morning hill climbs have helped me in so many ways. 1. I feel happy, I mean really happy (it's like a drug) 2. I have so much more time in the day 3. I feel like I have achieved something 4. I've made some amazing new friends 5. I'm closer to hubby - it gives us some 'me' time together, every single day - which is great when you work together so normally conversation revolves around that. 6. I feel healthy, alive and fit 7. I'm not worrying about my weight 8. I feel confident about my body, regardless of not being at my 'ideal' weight 9. I'm excited about what I can DO next, not what I can eat next! 10. I feel like a new person, but at the same time, more 'me' than ever 11. I'm enjoying every day, even week days when I'm at work. I am not going to give this up. If I falter, I will look at this post to remind myself of why I should get up early / go out for that run, even when I don't feel like it. Hope everyone else is having a great day

I'm just reading my diary for inspiration and to see how far I've come and came across this post. I've stopped walking up white nancy and I really should start again for all these reasons above

 

[yoyoagogo]

I can remember being 10 1/2 st and thinking I was a fat pudding! Now I looooong to be in the 10s. Sadly that'll be august for me probably! Well done chick x

Hey TH - how far off the 10's are you?

 

[yoyoagogo]

It's so funny.. I have lost 2 stone and nobody seems to have noticed but EVERYONE is commenting on my fringe! (In a good way)

 

[Trying hard 2014]

Hey TH - how far off the 10's are you?

Miles!

 

[yoyoagogo]

Miles!

Oops! Sorry TH I was re-reading my diary and thought oh it's September and couldn't remember what weight you were and can't see your weight on my phone app that I use to come on here.

 

[Trying hard 2014]

Oops! Sorry TH I was re-reading my diary and thought oh it's September and couldn't remember what weight you were and can't see your weight on my phone app that I use to come on here.

I was 12 7! Haven't weighed for a week or two just doing 4:3 and feel like I'm losing little bits

Goal is to be sub 10 7 by Xmas x

 

[yoyoagogo]

Week 20 weigh in

Lost 1.5 pounds this week! Yey!!

Start weight - 12st 3
Week 1 - 11 stone 9
Week 2 - 11 stone 5
Week 3 - 11 stone 4.5
Week 4 - 11 stone 3.5
Week 5 - 11 stone 2
Week 6 - 10 stone 13.3
Week 7 - 10 stone 12.9
Week 8 - on holiday
Week 9 - 10 stone 12.8
Week 10 - 10 stone 9.5
Week 11 - 10 stone 10.7
Week 12 - 10 stone 7.9
Week 13 - 10 stone 9.6
Week 14 - 10 stone 7.4
Week 15 - 10 stone 7.2
Week 16 - 10 stone 5.5
Week 17 - 10 stone 5.3
Week 18 - 10 stone 6.8
Week 19 - 10 stone 3.7
Week 20 - 10 stone 2.2

I have officially lost 2 stone now! chuffed!

 

[Mere]

Congratulations. xxx

 

[carrieclaus]

Excellent xxx

 

[Susie58]

Well done x

 

[Miss Mac]

Well done yoyo

 

[bob123]

Thought I'd let my running inspirer know I LOVED my run tonight

 

[yoyoagogo]

Thought I'd let my running inspirer know I LOVED my run tonight

Hoorrah! well done! X