Morning All, thanks Susie, got up for a wee at just after 2am but managed to go back to sleep so not too bad I don't think.
Have started to read the no-tomato book properly now, time for serious action on the weight and I can't do it while I keep drinking as it makes me far too weak and easily led in the food department.
Hope you all have a good day, see you at lunchtime xxxx