not any more, sorry

[Quak]

Yesterdays food
B - 25g puffed wholegrain rice and 0% total yog 170g pot
S - 6 strawberries and a couple of small pieces organic 60% choc with cherries in it - yum (bosses birthday)
L - exante shake
S - 1 florentine (4.5g carbs - also bosses birthday stuff)
D - home made meatballs and salad

Todays food - starting the day - NO CAFFINE - argggggggg
B - as yesterday
S - 2 strawberries and 2 pieces of above mentioned choccy
L - Tuna salad with olive oil dressing - no mayo
D - rest of meatballs with ?

 

[LVLLM]

D - rest of meatballs with ?

wine

 

[Quak]

You are terrible - trying to lead me astray!!!!!!!!!!!!

 

[LVLLM]

hee hee you wouldnt have me any other way. You off to get a cardi tomorrow

 

[Quak]

Might do, depends on what else life is throwing at me lol
And no, wouldn't have you any other way

 

[LVLLM]

LOL. im off to look and see what wine tesco has on offer

 

[Quak]

Enjoy

 

[LVLLM]

i was only on the internet. Now do i go to sainbos instead cos they have my fav wine on offer or do i just go to tesco which is easier?

 

[Quak]

Hmmmmmmmm tough one that lol - what is your fave wine?

 

[ladyfelsham]

Afternoon lovely Bren - did you get the car and the washing machine sorted, or should I have shut up and not reminded you??? xxx

 

[Dietkitty]

And what's on offer?

 

[Quak]

Afternoon lovely Bren - did you get the car and the washing machine sorted, or should I have shut up and not reminded you??? xxx

Loretta's bro is having a look at the washer on Sunday and someone is coming to pick my car up from work on Monday and fettle it xxx

 

[ladyfelsham]

Oh good, can't live without a washing machine!

 

[flutter-by-us]

Glad everything all sorted don't want you knocking folk out

 

[Kat1e]

Morning Bren. Hope you are having a great day
Xx

 

[ladyfelsham]

Hello hun how is your weekend going? xxx

 

[Quak]

Morning All
Awesome gig last night - just about to download photos and vids from my camera - lets hope they have turned out ok as I filled my disk in the phone!
Hope the sunshine has arrived with all of you - its lovely here
B xx

 

[ladyfelsham]

Lovely here too hun, great to hear you had fab night xxx

 

[ditzeeblonde]

Wheres the pics then gawjuss??

 

[Quak]

Will bring my laptop with me and you can see the vids