Day 9 (Friday) & Day 10 (Saturday)
Friday -
Well, I OFFICIALLY SUCK!!
My niece offered to take Takara out for the day with her best friends little boy who is the same age. So, As I was dropping Twig to her in the morning, I thought I`d stop by and see my sis as she lives nearby. My sister needed to go into town (doesn`t have a car) so I offered to drop her in and this ended up with me being in town with her ALL day!
I hadn`t had any shakes or anything before leaving in the morning and had nothing on me whilst out
About 2.30-3ish my niece dropped Twigs back to me in town and they hadn`t had lunch so I took her to Burgerking with my sister where they both had DELICIOUS SMELLING meals whilst I sat and supped a bottle of water :sigh:
My eldest son finishes work at 4 on a Friday so we all went from town to collect him (about 20/30 mins away) then I dropped him home with Twiglet and my sister and I went to Tesco as I needed to get something for tea. I grabbed a tetra whilst at home and snaffled it on the way to Tesco.
After shopping I dropped my sister home (in the next town) and finally got home between 7-8pm! By this time I had the major shakes as I had only had the bottle of water in BK (500mls??) and the 1 tetra and been on the go all day I made another shake with 3/4 of a pint to try up my water and for tea I had some prawns, 1 spring onion, Some lettuce, Some celery and 1 slice of cucumber (all within my allowance tho I didn`t realise I had 4 tbsps of veg instead of 3 ).
I totally forgot to have my 3rd shake :sigh: and I *think* I had 2L of water but can`t quite remember.
So all in all a BAD BAD day :sigh:
----
Saturday -
Yesterday I was out all day again! But I was slightly more organised lol
I had a Strawberry shake for brunch with half a pint before I went out to the shop for about an hour/hour and a half.
When I got back from the shop, I had another Strawberry shake with half a pint before going out again!
We went to the park to meet with friends with their mini beasts and whilst there I managed to kill 2L of water (not hard when it was scorching!) We then went onto another park where I had about another 1/2 to 3/4 of a L
By then it was tea time so we all decided to go to Hungry Horse for tea where I had 2 "Tall" glasses of water, 1 Pint of water with ice, and for mt tea I tried to make the best choice I could which was a plain chicken breast with a small salad (only ate the green leaves, left the tomato and red onion :cry. I`m slightly panicked as I weigh all my food at home and obviously couldn`t weigh the chicken lol I REALLY hope I did ok I`m allowed 175g of Chicken or Turkey.
I nearly forgot to have my 3rd shake again and didn`t really want it but forced myself as I know it`s important to have them all so I have a hot chocolate mint shake with 3/4 of a pint of water and also downed about another 1/4 L of water before going to bed.
I was another 1lb down this morning and am still in ketosis but also have sausage fingers so I am hoping what I ate last night was ok and that I won`t see a gain before WI on Weds - I`ve only lost about 2lbs this week so far but I do have some water retention so am hoping it will be a bigger loss by WI.
Anyway will shurrup rambling for now, Be back later to update for today
Xxxxxx
Friday -
Well, I OFFICIALLY SUCK!!
My niece offered to take Takara out for the day with her best friends little boy who is the same age. So, As I was dropping Twig to her in the morning, I thought I`d stop by and see my sis as she lives nearby. My sister needed to go into town (doesn`t have a car) so I offered to drop her in and this ended up with me being in town with her ALL day!
I hadn`t had any shakes or anything before leaving in the morning and had nothing on me whilst out
About 2.30-3ish my niece dropped Twigs back to me in town and they hadn`t had lunch so I took her to Burgerking with my sister where they both had DELICIOUS SMELLING meals whilst I sat and supped a bottle of water :sigh:
My eldest son finishes work at 4 on a Friday so we all went from town to collect him (about 20/30 mins away) then I dropped him home with Twiglet and my sister and I went to Tesco as I needed to get something for tea. I grabbed a tetra whilst at home and snaffled it on the way to Tesco.
After shopping I dropped my sister home (in the next town) and finally got home between 7-8pm! By this time I had the major shakes as I had only had the bottle of water in BK (500mls??) and the 1 tetra and been on the go all day I made another shake with 3/4 of a pint to try up my water and for tea I had some prawns, 1 spring onion, Some lettuce, Some celery and 1 slice of cucumber (all within my allowance tho I didn`t realise I had 4 tbsps of veg instead of 3 ).
I totally forgot to have my 3rd shake :sigh: and I *think* I had 2L of water but can`t quite remember.
So all in all a BAD BAD day :sigh:
----
Saturday -
Yesterday I was out all day again! But I was slightly more organised lol
I had a Strawberry shake for brunch with half a pint before I went out to the shop for about an hour/hour and a half.
When I got back from the shop, I had another Strawberry shake with half a pint before going out again!
We went to the park to meet with friends with their mini beasts and whilst there I managed to kill 2L of water (not hard when it was scorching!) We then went onto another park where I had about another 1/2 to 3/4 of a L
By then it was tea time so we all decided to go to Hungry Horse for tea where I had 2 "Tall" glasses of water, 1 Pint of water with ice, and for mt tea I tried to make the best choice I could which was a plain chicken breast with a small salad (only ate the green leaves, left the tomato and red onion :cry. I`m slightly panicked as I weigh all my food at home and obviously couldn`t weigh the chicken lol I REALLY hope I did ok I`m allowed 175g of Chicken or Turkey.
I nearly forgot to have my 3rd shake again and didn`t really want it but forced myself as I know it`s important to have them all so I have a hot chocolate mint shake with 3/4 of a pint of water and also downed about another 1/4 L of water before going to bed.
I was another 1lb down this morning and am still in ketosis but also have sausage fingers so I am hoping what I ate last night was ok and that I won`t see a gain before WI on Weds - I`ve only lost about 2lbs this week so far but I do have some water retention so am hoping it will be a bigger loss by WI.
Anyway will shurrup rambling for now, Be back later to update for today
Xxxxxx